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Depression, anxiety, PTSD, and even sensory processing disorders can impact our personal hygiene. Let’s talk about it. “It’s Not Just You” is a column written by mental health journalist ...
The relationship between mental health and personal hygiene isn’t one-way; it’s reciprocal. While good hygiene practices positively affect mental health, mental health can also impact personal hygiene. When facing mental health challenges, maintaining a personal care routine may seem formidable. Let’s explore how these interactions unfold.
- Sebastian Evans
May 19, 2023 · How Does Mental Health Affect Physical Health? A number of studies have found that mental illness may accelerate biological aging, manifesting as increased rates of cardiovascular and other age-related diseases. One psychiatric condition, schizophrenia has been associated with up to 10-20 years shorter life expectancy.
Apr 24, 2024 · Benefits of Cleanliness and Decluttering. Research has found that cleaning can have a number of positive effects on your mental health. For instance, it helps you gain a sense of control over your environment and engage your mind in a repetitive activity that can have a calming effect.
- Sherri Gordon
May 11, 2022 · Mental health hygiene can improve mood, decrease stress. For most people, the concept of hygiene conjures up images of brushing your teeth, applying deodorant or taking a shower: simple, daily practices to keep your body clean and healthy. But mental health providers say your mind can also benefit from a quick morning tune-up.
Oral Hygiene Affecting Mental Health. Here’s how your lack of personal oral hygiene can affect your mental health: #1. Weak dental health causes problems in speech which can cause anxiety in public. For example, bad breath often receives a lot of criticism in public leading to embarrassment and consequently anxiety. #2.
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Feb 10, 2023 · The Connection Between Hygiene and Mental Health. In my work in the health care profession, I have found that difficulty with hygiene tasks can be an early warning sign of mental illness. I have seen how bipolar disorder can present in its early stages in the form of changed feelings about daily hygiene practices.