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Dec 19, 2022 · Benefit #1: Christian meditation makes it easier to dig deeper into Scripture. Guided Christian meditation uses thought-provoking questions and prayer to guide you into a deeper understanding of God’s Word. It is an accessible way to daily dig deeper into the Bible, whether you are brand new to it or have been reading the Bible for years.
Meditation and mindfulness are often seen to originate primarily from religions such as Buddhism, yet there is a strong Christian tradition for both, which we will look at later on. Therefore, Christians should not shy away from all practice, but be discerning about that which will be helpful for their mental and spiritual health.
- I Surrender by Hillsong Worship. This is a great song to listen to if you’re ever feeling overwhelmed and need a reminder to give all of your burdens to the Lord.
- My Soul Longs For You (feat. David Brymer) by Misty Edwards. There are some Christian songs that help us express our hunger and need for God, and this is definitely one of them.
- Great Is The Lord by Housefires. The acoustic version of this is what gives me the most peace. Even in the middle of a busy day it never ceases to put a smile on my face.
- Beautiful Exchange by Hillsong Worship. The absolute first thing that comes to my mind when I listen to this is the galaxy and I reflect on how we’re a central part of God’s beautiful and intricately made creation.
Music can also be used to help us to meditate on God’s Word. We can use music to help us to focus on the words of the Bible and to really think about what they mean. Music can also be used to help us to pray and to express our feelings of joy, sorrow, and gratitude. Music can be a powerful tool to help us to worship and praise God.
Jan 11, 2023 · Regular meditation involves finding a quiet place where you can breathe and focus on the Lord. During this type of meditation, it’s just you, the Lord, and Scripture. To meditate this way, choose a verse or passage of the Bible to focus on. Let it speak to your heart. Hear what God may be trying to remind you of or teach you in that moment.
Mar 29, 2021 · When we spend time with God, our thoughts elevate and hope becomes a tangible feeling in our body, soul, and spirit. Christian meditation and chant music awakens God’s divine light in our hearts and opens us up to more love and compassion. In this state, we are no longer separate from the rest of the human race.
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Jul 12, 2024 · Listening to Christian music can have a positive effect on your mood and help reduce anxiety levels. One study found that listening to gospel music for just 30 minutes had a significant impact on participants’ anxiety levels, with a decrease of 26%. This is because music has the power to affect our emotions and can help us feel more connected ...
