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Apr 25, 2023 · If specific noises, including music or binaural beats, worsen migraine pain, try to avoid them during a migraine episode or when you feel a migraine coming on.
Apr 21, 2024 · Stress management and relaxation techniques such as headache soothing music have been widely used to help treat and lessen migraine pain. Some research suggests that listening to different music tones—called binaural beats—might help release tension and stress.
- Paul Wynn
May 21, 2024 · A 2022 study found that the expectation of pain relief was a significant predictor of how well music could relieve migraine pain. This suggests that people who...
Nov 21, 2023 · Engaging in music therapy stimulates the release of endorphins and neurotransmitters in the brain, effectively acting as natural painkillers. These mechanisms work together to alleviate migraine symptoms and provide a soothing experience for individuals seeking relief.
Although there is no definitive proof that audio therapy for migraines helps alleviate an attack, some sound can help you relax and relieve the pain of a migraine or headache: Relaxing music: Slow, melodic music appears to be the most beneficial for headache relief.
While it’s possible that just relaxing for an hour a day would decrease migraine frequency and severity, studies have shown that BBT relieved anxiety better than music alone. If anxiety and stress are your primary triggers, maybe binaural beats can help.
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Oct 14, 2022 · According to the Migraine Relief Center¹², music-induced analgesia (the regulation of emotions, resulting in pain reduction) is practiced among migraine patients who know what they like, with some of the more popular musical choices including dubstep, heavy metal, and electronic dance music.
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related to: can music help a migraine painExplore the types of available prescription treatment options for migraines. Explore a variety of resources.
Learn more about a nasal spray indicated for acute migraine in adults. Do you experience migraine attacks? Learn about a treatment option for acute migraine.
