Search results
Sep 5, 2024 · Remember, taking care of your mental health is just as important as caring for your physical health. So, put on those headphones, close your eyes, and let the soothing sounds guide you to a place of peace and calm.
Apr 17, 2023 · Music therapy reduces stress and anxiety and can be as effective as traditional talk therapy, a new study finds. Rachael Finnerty, a PhD student in McMaster’s Psychology, Neuroscience & Behaviour department, studied undergraduate students who received online group music therapy in the early months of the COVID-19 pandemic as a way of coping with their stress and anxiety.
Feb 2, 2023 · “Music can help shift mood and how they’re feeling, to help improve overall mental health and emotional wellbeing.” Through a series of guided discussions and activities, students participating in the Playlist Challenge will learn how music can impact mood, explore their understanding of emotional wellbeing and mental health, how it impacts how they feel and what to do about it.
- Teen Girls Struggling Most, Surveys Suggest
- A Neglected Problem
- New Programs, and More Needed
In the U.S., data from the Centers for Disease Controlsuggests American teens' mental health has been worsening since 2011 and that continued in the pandemic. According to its latest Youth Risk Behaviour Survey, there have been increases in the percentage of students who: 1. Experienced persistent feelings of sadness or hopelessness. 2. Seriously c...
Tracy Vaillancourt, Canada Research Chair in school-based mental health and violence prevention at the University of Ottawa, said the Canadian healthcare system was already struggling to meet the mental health needs of young people before the pandemic, and they continue to rise. "We've neglected this part of children's health for this long," said V...
Geertika Jeyaganesha, 17, wanted to help a friend connect with mental health support, but she found available services lacking. It prompted her to start her own organization, Nurtured Youth Community, which offers online workshops with a range of professionals around mental health. "The primary problem with youth mental health is that the idea of h...
Oct 30, 2023 · A version of this article appears in print on , Section A, Page 3 of the New York edition with the headline: Here to Help; How Music Can Be Mental Health Care. Order Reprints | Today’s Paper ...
Research suggests that the integration of music listening, discussing song lyrics, and expressive activities can offer a more accessible, appealing, and intuitive way for A-YA to address their mental health (Cole et al., 2018; Munson & Lox, 2012; Thomas et al., 2020) ranging from daily self-care to formal treatment contexts (Saarikallio et al., 2015).
People also ask
Can music help a student's mental health?
Can music therapy be used in health care?
Can music help a critically ill patient?
How does music affect a person's mental health?
Is music therapy a therapeutic resource for mental health?
Nov 27, 2020 · Although the term ‘music therapy’ sometimes refers to any kind of use of music as an intervention in health care settings, music therapy should be offered by a trained music therapist, who is a licensed and qualified therapist with the required knowledge in psychology, medicine, and music (Agres et al., Citation 2020; AMTA, Citation 2018; Bradt et al., Citation 2015; Magee, Citation 2019).
