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      • Studies suggest that music therapy can improve symptoms of depression, with those undergoing music therapy along with standard treatments for depression — such as talking therapy — improving more than people who only received standard therapy.
      www.medicalnewstoday.com/articles/music-therapy
  1. Oct 14, 2022 · Your doctor may determine a diagnosis of depression based on: Physical exam. Your doctor may do a physical exam and ask questions about your health. In some cases, depression may be linked to an underlying physical health problem. Lab tests.

  2. Oct 19, 2021 · I have been fascinated by sound and it's possible health benefits for a long time now. Is Sound Therapy a possible treatment for Depression and/or Mental Illness? Any ideas, theories, suggestions or opinions are welcome and encouraged.

  3. Nov 4, 2020 · How it helps with depression. Studies suggest that music therapy can improve symptoms of depression, with those undergoing music therapy along with standard treatments for depression —...

  4. Oct 14, 2020 · Here are 4 tips to use music to help you heal and be well: 1. Be creative with music. Performing music often is more powerful than listening. If you have the skill, you should try to perform music. You don't need to be a classically trained musician, and you don't need an audience.

  5. Jul 18, 2023 · Music therapy helps people of all ages (children, adolescents and adults) and from all walks of life. It may benefit many different aspects of your well-being, including: Mental. Emotional. Physical. Social. Cognitive. What conditions can music therapy manage? Music therapists use this form of treatment to manage a vast range of conditions.

  6. Oct 16, 2023 · For example, creating visual art like drawings or paintings can provide enjoyment and distraction from things like pain and anxiety. Listening to music might help to improve blood pressure and sleep quality, and can help keep you calm and relaxed during a medical procedure.

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  8. Jan 26, 2023 · Learning how music can help with mental health and how to use music therapeutically can have a great impact on your child’s overall mental health. Music therapists are trained professionals who can take this work one step further and empower youth and adults through music to address nonmusical goals.

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