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      • The majority of reviews conclude that music interventions have a positive effect on pain, mood, and anxious or depressive symptoms in both children and adults in clinical settings. This suggests not only a positive association in line with the epidemiological research, but also potentially a causal relationship.
      www.nature.com/articles/s41598-019-49099-9
  1. Jan 26, 2023 · Music reduces anxiety. Just as repetitive movements and sounds calm babies, they can help ease anxiety in older children. Boyum suggests encouraging children to interact with music. You might notice toddlers dancing like no one’s watching or singing along to music.

  2. For example, Aalbers and colleagues used an Emotion-Regulating Improvisational Music Therapy (EIMT) intervention that embeds music-making to enhance attunement and emotion regulation to reduce depression symptoms among female young adults.

  3. Nov 4, 2020 · Benefits. For anxiety. For depression. In children. Summary. Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being....

  4. Aug 18, 2021 · Reduced anxiety in children. A 2021 review of articles from 2009 to 2019 showed that music significantly reduced anxiety for children leading up to and during medical procedures.

    • Donald Collins
  5. This is a high-quality randomised trial of music therapy specifically for depression and the results suggest that it can improve the mood and global functioning of people with this disorder.

    • Anna Maratos, Mike J. Crawford, Simon Procter
    • 2011
  6. Oct 3, 2019 · As well as its supportive value, music therapy can help young people develop their skills of emotional regulation – the mechanism which allows us to function in our daily lives,...

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  8. Oct 17, 2024 · Music can have a positive impact on cognitive function, particularly in individuals with depression and anxiety. Listening to music can improve focus, learning, and memory retention, while music therapy can be an effective treatment for depression and anxiety.

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