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1. mcpress.mayoclinic.org › parenting › calmingHow Music Can Help Mental Health With Children - Mayo Clinic ...

   mcpress.mayoclinic.org › parenting › calming

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   Jan 26, 2023 · How music can help mental health. Music therapy has shown to: Decrease anxiety. Decrease blood pressure. Decrease pain symptoms. Elevate mood. Improve quality of life. Slow heart rate. You don’t need the voice of an angel or the latest dance moves to get the benefits of music therapy.

2. psychcentral.com › stress › the-power-of-music-toThe Power of Music to Reduce Stress - Psych Central

   psychcentral.com › stress › the-power-of-music-to

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   Aug 18, 2021 · But music can be an important element of your well-being and self-care on a daily basis, as well as a helpful partner in dealing with more acute health conditions. Music listening, therapy, and ...

   • Author: Donald Collins

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     5 Ways Music Affects Anxiety and Depression

     Mar 4, 2018

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     Music Therapy Helps Pediatric Patients Heal

     Mar 30, 2023

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     Music Therapy For Depression

     May 19, 2021

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4. pmc.ncbi.nlm.nih.gov › articles › PMC9666939Music, Mental Health, and Engagement - PubMed Central (PMC)

   pmc.ncbi.nlm.nih.gov › articles › PMC9666939

   Although music can support well-being, some research also suggests that music can be associated with negative outcomes if used in unhealthy or risky ways (Saarikallio et al., 2015; Travis, 2013). For example, unhealthy uses of music can intensify or increase the risk of depression, rumination, social isolation, and affect dysregulation (Garrido et al., 2017 ; Silverman, 2020 ; Thomson et al ...

5. www.medicalnewstoday.com › articles › music-therapyMusic therapy: Types and benefits for anxiety, depression ...

   www.medicalnewstoday.com › articles › music-therapy

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   Nov 4, 2020 · For depression. In children. Summary. Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease ...

6. theconversation.com › how-music-therapy-can-helpHow music therapy can help anxious children - The Conversation

   theconversation.com › how-music-therapy-can-help

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   Oct 3, 2019 · Listening to preferred music and using that experience to explore feelings and moderate anxiety is at one end of the spectrum. The early use of music in pre-school and school settings can also ...

7. www.sabinorecovery.com › how-does-music-help-withHow Does Music Help with Depression and Anxiety?

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   Oct 17, 2024 · Music therapy, a form of therapy that uses music to address emotional, cognitive, and social needs, has been found to be effective in reducing symptoms of depression and anxiety. It involves listening to music, creating music, and discussing the emotions and thoughts that arise during the process. Music therapy can also help improve social ...

8. People also ask

   How can music therapy help a child with anxiety?

   • One effective method of providing support for this anxiety is music therapy, where music becomes the main tool the therapist uses to connect and work with the patient. This kind of therapy has been shown to be effective when treating children and young people living with anxiety based disorders.

   How music therapy can help anxious children - The Conversation

   theconversation.com/how-music-therapy-can-help-anxious-children-121654

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   Is music therapy a cure for depression & anxiety?

   • Although music therapy is not a cure for any mental health condition, it can be an effective and enjoyable tool for reducing the symptoms of numerous conditions, including depression and anxiety. Music therapy offers people a creative and accessible way of expressing their feelings and processing their experiences.

   What is music therapy, and how does it work? - Medical News Today

   www.medicalnewstoday.com/articles/music-therapy

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   Can music help with anxiety?

   • Many studies suggest that music therapy can reduce feelings of anxiety, including in people with cancer, those undergoing surgery, and individuals going into intensive care units. Some studies also suggest that music can reduce blood pressure and the heartbeat, which can have a direct impact on how stressed a person feels.

   What is music therapy, and how does it work? - Medical News Today

   www.medicalnewstoday.com/articles/music-therapy

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   How can music help a child's mental health?

   • Hearing a song a parent loved might feel comforting while hearing a favorite song from your high school years might boost confidence. When you know how your body responds to songs, you can use them strategically. You can choose music to help you relax from stress, process sad feelings or give you an energy boost. The same is true for children.

   How Music Can Help Mental Health With Children - Mayo Clinic Press

   mcpress.mayoclinic.org/parenting/calming-engaging-rewarding-how-music-can-help-childrens-mental-health/

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   Do music interventions reduce depression?

   • A review of 28 studies reported that 26 revealed significantly reduced depression levels in music intervention groups compared to control groups, including the 9 studies which included active non-music intervention control groups (e.g., reading sessions, “conductive-behavior” psychotherapy, antidepressant drugs) .

   Mental health and music engagement: review, framework, and guidelines

   www.nature.com/articles/s41398-021-01483-8

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9. www.nature.com › articles › s41398/021/01483-8Mental health and music engagement: review, framework, and ...

   www.nature.com › articles › s41398/021/01483-8

   Jun 22, 2021 · However, the use of music listening for emotional discharge was also associated with greater depression, anxiety, and stress symptoms , and “unhealthy” music engagement (e.g., ‘hiding’ in ...