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  1. Jun 28, 2023 · Music is a tool that can help people cope with stress or distract them from a bad mood. Evidence shows that music interventions can be beneficial in treating patients with chronic pain.

  2. This is a high-quality randomised trial of music therapy specifically for depression and the results suggest that it can improve the mood and global functioning of people with this disorder.

    • Anna Maratos, Mike J. Crawford, Simon Procter
    • 2011
  3. Feb 26, 2024 · There’s also evidence that formal music therapy can help with depression when used alongside other therapies. Reduce stress. If you’re feeling anxious or stressed, calming music can help...

  4. Dec 9, 2021 · Six of the symptoms of depression were significant predictors of maladaptive music engagement. Among those, suicidal ideation, worthlessness, and fatigue were the most important. Maladaptive music engagement increased the odds of experiencing all the depression symptoms (OR = 1.04 to 1.14).

  5. A 2020 review of 18 studies (1,212 participants) indicated that adjunct music-based interventions may improve a group of schizophrenia symptoms known as “negative symptoms,” such as reduced emotion and self-neglect, as well as depression symptoms and quality of life.

  6. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...

  7. A recent meta-analysis (Hole et al., 2015) reviewed 72 randomized controlled trials and concluded that music was a notable aid for reducing postoperative symptoms of anxiety and pain. Dementia patients showed significant cognitive and emotional benefits when they sang, or listened to familiar songs (Särkämö et al., 2008 , 2014 ).

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