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      • Numerous studies have demonstrated the positive effects of music on mental health, particularly in the treatment of depression. Research published in the Journal of Clinical Psychiatry found that music therapy, when used in conjunction with standard treatments, can significantly reduce depressive symptoms and improve overall functioning.
      neurolaunch.com/depression-and-music/
  1. This is a high-quality randomised trial of music therapy specifically for depression and the results suggest that it can improve the mood and global functioning of people with this disorder.

    • Anna Maratos, Mike J. Crawford, Simon Procter
    • 2011
  2. Oct 9, 2024 · As stress and anxiety are often connected to depression, addressing all three at once can be beneficial. Controlled trials and systematic reviews suggest that active music therapy (versus receptive music therapy) is associated with a more significant ability to cope with stress and tension.

  3. May 23, 2020 · For easing the symptoms of depression, listening to Binaural Beats with alpha, delta, or theta music can offer the following benefits: Deep relaxed state; Improved mood; Improved motivation

  4. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...

  5. Nov 4, 2020 · Studies suggest that music therapy can improve symptoms of depression, with those undergoing music therapy along with standard treatments for depression — such as talking therapy —...

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  7. Aug 17, 2024 · Music interventions can help to alleviate cognitive decline in older adults, especially when these activities are performed within a group. A recent meta-analysis found that music therapy reduces depression and anxiety symptoms, improves BP, and enhances cognitive function in older patients with depression. 123

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