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  1. Aug 1, 2023 · Recent research suggests that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation. 1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes. Moreover, music can be used to help in addressing serious mental health and substance use ...

  2. Jun 15, 2023 · Introduction. A recent review by the World Health Organization 1 highlights the important role that art, culture and music have in promoting health and wellbeing. Indeed, participation in musical events can lead to emotional, cognitive and socio-relational benefits, with a positive effect on crucial biopsychosocial functions (e.g. increased immune response, greater sense of self-efficacy ...

  3. Other music interventions - not lead by a professional music therapist - such as group drumming have been very effective, leading to the enhancement of psychological states, specifically fewer depressive symptoms and greater social resilience (Fancourt et al., 2016): there is a growing body of evidence demonstrating the effects of community group on mental health (Estevao et al., 2021; Clift ...

  4. Jun 22, 2021 · By leveraging samples with genomic, music engagement, and mental health data, investigators can also examine whether individuals at higher genetic risk for psychopathology (e.g., for MDD) show ...

    • Daniel E Gustavson, Peyton L Coleman, John R Iversen, Hermine H Maes, Reyna L Gordon, Miriam D Lense...
    • 2021
  5. Jun 22, 2021 · The purpose of this scoping review is first to summarize the existing state of music engagement and mental health studies, identifying their strengths and weaknesses. We focus on broad domains of mental health diagnoses including internalizing psychopathology (e.g., depression and anxiety symptoms and diagnoses), externalizing psychopathology ...

    • Daniel E Gustavson, Peyton L Coleman, John R Iversen, Hermine H Maes, Reyna L Gordon, Miriam D Lense...
    • 2021
  6. Feb 26, 2024 · The active or passive use of music may influence the ways in which music reduces stress and anxiety. Receptive music listening can provide solace mainly through emotion regulation; while active music engagement can provide a means of self-expression, reflection, and a sense of agency for the performer (Fink et al., 2021; Giordano et al., 2020).

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  8. Aug 18, 2021 · But music can be an important element of your well-being and self-care on a daily basis, as well as a helpful partner in dealing with more acute health conditions. Music listening, therapy, and ...