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1 / 2. Since 2013, Youth Mental Health Canada (YMHC) has empowered students, families, educators, community workers, and mental health professionals with the provision of educational resources focused on mental wellness, resilience, strength, and hope. We also provide mental health and wellness education with professional workshops ...
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YMHC donated over 100k worth of mental health workbooks in...
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YMHC Resource Hub Service includes everything you need to...
- Peer Support Services
YMHC is a not-for-profit, charitable community-based...
- Workshops
One in 5 young people (up to the age of 30) in Canada has a...
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One in 5 young people (up to the age of 30) in Canada has a mental health challenge or disability. This means that at any given time, almost 20% of young people in the average classroom, workplace, or community event will be dealing with some type of mental health issue. This makes it difficult for them to learn, grow, and realize their potential.
YMHC provides virtual and in-person workshops and presentations to students from elementary to postsecondary levels to support their mental wellness. Requests are addressed on a first-come, first-served basis. Submit the request form at least two weeks before your preferred date. A minimum of 10 participants is required.
Sep 5, 2024 · Similarly, nature sounds—like the gentle rustle of leaves, the calming flow of water, and the soft chirping of birds—have a profound effect on our mental health. Here’s how these sounds can influence us: Reduced stress and anxiety. Ambient music has been found to lower levels of the stress hormone cortisol. iii By providing a serene ...
Aug 18, 2024 · Sheryl Boswell is the Founder and Director of Youth Mental Health Canada (YMHC). Since 2013, YMHC has empowered students, families, educators, community workers, and mental health professionals with the provision of educational resources focused on mental wellness, resilience, strength, and hope. Sheryl has created a national network dedicated ...
Feb 2, 2023 · The Centre for Addiction and Mental Health (CAMH) is Canada’s largest mental health and addiction teaching hospital and a world-leading research centre in this field. CAMH combines clinical care, research, education, policy development and health promotion to help transform the lives of people affected by mental illness and addiction.
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Upon completing the Youth Wellness Action Plan course, participants will receive a one-year subscription to YMHC's Mental Health Resource Hub. This subscription includes access to monthly mental health and wellness activity books and participation in a monthly workshop, ensuring continued growth and learning.
