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      • Some people say music helps relieve migraine pain. However, there isn’t enough research to support this finding. In a 2021 study of 20 adults with episodic migraine, about half of the participants reported 50% fewer migraine attacks after 3 months of daily music-listening sessions.
      www.healthline.com/health/migraine/your-faqs-answered-can-noise-or-music-therapy-provide-migraine-relief
  1. Apr 25, 2023 · If specific noises, including music or binaural beats, worsen migraine pain, try to avoid them during a migraine episode or when you feel a migraine coming on.

  2. May 21, 2024 · Some research suggests music may help relieve migraine symptoms. However, the results are mixed, and more research is necessary to determine how effective music is at relieving symptoms.

  3. Apr 21, 2024 · When migraine attacks occur, some people become sensitive to sound and seek silent environments. Others may find music to be soothing and helpful in reducing stress during a migraine attack. If you’re looking for an alternative way to manage migraine pain, talk to your doctor about binaural beats.

    • Paul Wynn
  4. Oct 14, 2022 · According to the Migraine Relief Center¹², music-induced analgesia (the regulation of emotions, resulting in pain reduction) is practiced among migraine patients who know what they like, with some of the more popular musical choices including dubstep, heavy metal, and electronic dance music.

  5. Mar 13, 2024 · During a migraine attack, when even the slightest noise can be unbearable, listening to calming music has helped me find a sense of comfort and distraction from the pain. Specific techniques, such as guided imagery paired with soothing music, have also been beneficial.

  6. Nov 21, 2023 · Engaging in music therapy stimulates the release of endorphins and neurotransmitters in the brain, effectively acting as natural painkillers. These mechanisms work together to alleviate migraine symptoms and provide a soothing experience for individuals seeking relief.

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  8. Feb 23, 2023 · If you suffer from migraines, you probably know that loud noises and music can trigger a migraine. However, you may be surprised to learn that music can also soothe migraine symptoms. A number of studies have been conducted and suggest that music may alleviate migraine symptoms.

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