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  1. Jun 28, 2016 · More on Music & Social Connections. Learn four ways music strengthens social bonds. Jill Suttie explains why we love music. Discover how playing music together can help kids develop empathy. Explore how singing together makes us healthier and more connected. This tendency to synchronize seems to become only more important as we grow.

    • Let’s Take A Closer Look at This Study
    • Music Activates Just About All of The Brain
    • Use It Or Lose It
    • Music Keeps Your Brain Networks Strong
    • Dance The Night Away

    Those are pretty impressive results, to be sure. However, this 20-minute online survey has some limitations. For one, it included 3,185 US adults ages 18 and older; that is a small number if you are extrapolating to 328 million people across the country. For another, it is really a survey of people’s opinions. For example, although people might rep...

    Music has been shown to activate some of the broadest and most diverse networks of the brain. Of course, music activates the auditory cortex in the temporal lobes close to your ears, but that’s just the beginning. The parts of the brain involved in emotion are not only activated during emotional music, they are also synchronized. Music also activat...

    Okay, so music activates just about all of the brain. Why is that so important? Well, have you ever heard the expression, “If you don’t use it, you’ll lose it”? It turns out this is actually true in the brain. Brain pathways — and even whole networks — are strengthened when they are used and are weakened when they are not used. The reason is that t...

    So just how does music promote well-being, enhance learning, stimulate cognitive function, improve quality of life, and even induce happiness? The answer is, because music can activate almost all brain regions and networks, it can help to keep a myriad of brain pathways and networks strong, including those networks that are involved in well-being, ...

    How do you incorporate music into your life? It’s easy to do. Although the AARP survey found that those who actively listened to music showed the strongest brain benefits, even those who primarily listened to background music showed benefits, so you can turn that music on right now. Music can lift your mood, so put on a happy tune if you are feelin...

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  2. Apr 1, 2020 · Researchers now know that just the promise of listening to music can make you want to learn more. In one 2019 study , people were more motivated to learn when they expected to listen to a song as ...

  3. Nov 7, 2024 · The more you learn about someone through their musical taste, the stronger your bond with each other will be. Sharing your music from back home is a great way to get others to learn more about you. This can help you make new friends with different people you meet here in Canada. Doing this will help your friends understand more about your ...

    • Music increases contact, coordination, and cooperation with others. For much of human history, the only way to experience music was live—there were no recordings allowing us to share music outside of performance.
    • Music gives us an oxytocin boost. Oxytocin is a neuropeptide affiliated with breast-feeding and sexual contact, and is known to play an important role in increasing bonding and trust between people.
    • Music strengthens our ”theory of mind” and empathy. Music has been shown to activate many areas of the brain, including the circuit that helps us to understand what others are thinking and feeling, and to predict how they might behave—a social skill scientists call “theory of mind,” which is linked to empathy.
    • Music increases cultural cohesion. © Damian King. Think of a favorite lullaby or children’s song passed down through the generations, or of crowds listening to the national anthem at a baseball game.
  4. Nov 14, 2017 · Here’s a list of the research-tested ways music can have a positive impact on you and your world. 1. Listening to uplifting music may make you happier—and possibly more generous. We’ve all felt strong emotions listening to music. Sad songs may bring us to tears, while joyful music can make us feel euphoric.

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  6. May 26, 2024 · The Project, published in 2008, drew on state-of-the-art research about mental capital and mental wellbeing through life. The Five Ways are: connect with other people; be physically active; learn new skills; give to others; pay attention to the present moment (mindfulness). It’s easy to see how music can help with all of these.

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