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  1. Jul 25, 2022 · This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to music, singing, and music therapy) can create significant improvements in mental health, and smaller improvements in physical health–related quality of life.

    • hhp_info@health.harvard.edu
  2. Oct 7, 2020 · The answer is, because music can activate almost all brain regions and networks, it can help to keep a myriad of brain pathways and networks strong, including those networks that are involved in well-being, learning, cognitive function, quality of life, and happiness.

    • hhp_info@health.harvard.edu
  3. Jul 26, 2022 · New research shows the use of music interventions — listening to music, singing, and music therapy — can create significant improvements in mental health, and smaller improvements in physical health-related quality of life.

    • Harvardgazette
  4. Jun 15, 2023 · The studies evaluated in this review show the crucial role of music in health promotion in middle and older age. Participation in music-related activities does not result in significant improvements at the physical level.

  5. Aug 1, 2023 · Whether we passively listen to our favorite songs or actively engage in music-making by singing or playing instruments, music can have a profound influence on our socio-emotional development and overall well-being.

  6. Yes, according to a growing body of research. Listening to or making music affects the brain in ways that may help promote health and manage disease symptoms. Performing or listening to music activates a variety of structures in the brain that are involved in thinking, sensation, movement, and emotion. These brain effects may have physical and ...

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  8. Apr 1, 2020 · Listening to music has benefits for learning, mental health, and physical well-being. It can impact us as individuals and communities. Let's take a look.

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