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Oct 7, 2020 · A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being: Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.
- hhp_info@health.harvard.edu
Aug 1, 2023 · Considering the healing effects of music, it may seem paradoxical that musicians may be at a higher risk of mental health disorders. 8 A recent survey of 1,500 independent musicians found that 73% have symptoms of mental illness. This could be due in part to the physical and psychological challenges of the profession.
Mar 29, 2013 · Playing and listening to music benefits a person both mentally and physically. For example, it decreases anxiety, levels of cortisol, and increases immunoglobulin A.
- Sarah Glynn
Aug 30, 2019 · Results showed that overall individuals playing a musical instrument (independent of their musical achievement) may have a somewhat increased risk for mental health problems,...
- Laura W. Wesseldijk, Fredrik Ullén, Miriam A. Mosing
- 2019
Mar 3, 2020 · Music is heart-healthy, because it can lower blood pressure, reduce heart rate and decrease stress hormones in the blood. It also connects us with others and enhances social bonds. Music can...
- Cindi May
Although music might have initially evolved as a pure art expression with entertainment scopes, it is now clear that music can affect physiological processes, improving physical and mental wellbeing. Consequently, it can have critical adaptive functions.
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Apr 27, 2022 · Many report mental health benefits from music. A new study published in JAMA Network Open found that the positive effects of enjoying music are comparable to the impacts of exercise in terms of mental health.
