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Can enhance students’ overall mental health
- Experiences of listening to and engaging with music in school can enhance students’ overall mental health, fostering five specific growth areas: emotional self-regulation, social integration and belonging, identity formation and confidence, global citizenship and open-mindedness, and creative thinking and optimism about the future.
www.ascd.org/blogs/5-ways-music-can-improve-student-mental-health
Oct 7, 2020 · A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being: Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.
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Jul 30, 2024 · Experiences of listening to and engaging with music in school can enhance students’ overall mental health, fostering five specific growth areas: emotional self-regulation, social integration and belonging, identity formation and confidence, global citizenship and open-mindedness, and creative thinking and optimism about the future.
Sep 5, 2024 · Here are a few ways to get started: Create a moment of calm: Find a quiet space where you can retreat and listen to calming sounds during stressful moments. Establish morning sound rituals: Begin the school day with a few minutes of ambient music to set a positive tone for learning.
Aug 1, 2023 · Emerging evidence indicates that music has the potential to enhance prosocial behavior, promote social connectedness, and develop emotional competence. 2 Communities can leverage music’s innate ability to connect people and foster a sense of belonging through music programs, choirs, and music education initiatives.
The mental well-being of adolescents is significantly influenced by music through mechanisms such as the facilitation of emotional expression and regulation, fortification of social bonds and the sense of belonging, as well as the fostering of creativity and cognitive development.
Oct 22, 2021 · It has been shown to increase cognitive competence and development in students who participate in music in school. Playing music throughout life can also lead to a lower risk of developing dementia and increased brain resilience.
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The WHO recently synthesized a growing body of evidence on how interventions that include music and expressive arts strategies can support engagement, prevention, and treatment of health and mental health conditions (Fancourt & Finn, 2019).
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related to: can music improve mental health of students in schoolVector Solutions Offers Engaging, Research-Based Student Mental Health Training. Empower Campus Members to Navigate Mental Well-Being Challenges. Download Guide.