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      • A 2021 pilot study involving 20 adults found that music therapy, delivered via a smartphone app, helped reduce the frequency, duration, and severity of migraine episodes. Participants also reported a decrease in medication intake and their levels of anxiety and depression.
      www.bezzymigraine.com/discover/living-well-mig/health-when-you-live-with-chronic-migraine-music-can-be-a-blessing-and-a-curse/
  1. Apr 25, 2023 · Can music therapy relieve migraines or headaches? Some people say music helps relieve migraine pain. However, there isn’t enough research to support this finding. In a 2021 study of 20...

  2. May 21, 2024 · Some research suggests music may help relieve migraine symptoms. However, the results are mixed, and more research is necessary to determine how effective music is at relieving symptoms.

  3. Apr 21, 2024 · Stress management and relaxation techniques such as headache soothing music have been widely used to help treat and lessen migraine pain. Some research suggests that listening to different music tones—called binaural beats—might help release tension and stress.

    • Paul Wynn
  4. We developed a short time treatment ( 8 group sessions) for patients suffering from chronic headaches. The multimodal concept of this headache treatment and particularly the effect of a sound trance on headache patients are explained and evaluated in this paper.

    • M Risch, H Scherg, R Verres
    • 2001
  5. Mar 13, 2024 · Yes, music therapy can be beneficial for individuals experiencing both chronic and episodic migraine attacks. It can help in managing the frequency and severity of migraine attacks and provide relief during the acute phases of the condition.

  6. May 27, 2016 · A study of 58 children with migraine headaches showed distinct improvement using music therapy. It has to be soothing music, of course – unpleasant music makes headaches worse and might even cause them in the first place.

  7. Oct 14, 2022 · According to the Migraine Relief Center¹², music-induced analgesia (the regulation of emotions, resulting in pain reduction) is practiced among migraine patients who know what they like, with some of the more popular musical choices including dubstep, heavy metal, and electronic dance music.

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