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  1. Nov 4, 2020 · Music therapy utilizes the power of music for the treatment of mental health conditions, such as depression and anxiety. Learn how it works here.

  2. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...

  3. This is a high-quality randomised trial of music therapy specifically for depression and the results suggest that it can improve the mood and global functioning of people with this disorder.

    • Anna Maratos, Mike J. Crawford, Simon Procter
    • 2011
  4. Oct 12, 2023 · Research published in the Journal of Clinical Psychiatry found that music therapy, when used in conjunction with standard treatments, can significantly reduce depressive symptoms and improve overall functioning. The mechanisms by which music affects mood and emotions are complex and multifaceted.

  5. Oct 30, 2023 · Research has shown that adding music therapy to a patient’s regular treatment, like medication and psychotherapy, can improve depressive symptoms when compared with standard treatment...

  6. Feb 26, 2024 · Lift your mood. Research shows that listening to happier music can make you feel happier, especially if you try to lift your mood while listening. There’s also evidence that formal music therapy...

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  8. Jul 18, 2023 · Music therapy is the clinical use of music to achieve goals like reducing stress, improving mood and expressing yourself. You don’t need musical skills to take part.

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