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Nov 4, 2020 · Many studies suggest that music therapy can reduce feelings of anxiety, including in people with cancer, those undergoing surgery, and individuals going into intensive care units.
Jul 3, 2024 · Music therapy can effectively treat anxiety by providing a calming influence on the mind and body. 1 Music can influence heart rate, breathing patterns, and emotional responses, helping to decrease anxiety symptoms and increase resilience.
Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...
Oct 30, 2023 · In music therapy, clients play and listen to music as treatment for stress, depression and anxiety. Here’s how it works.
Jan 10, 2022 · Results of the meta-analyses showed that music listening had an overall significant large effect on alleviating anxiety (d = −0.77 [95% CI = −1.26, −0.28], k = 21). It was concluded that music listening is effective for reducing anxiety in a range of groups.
Aug 18, 2021 · As some of the previously discussed research indicates, music can help reduce anxiety in both adults and children before and during medical procedures.
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Nov 14, 2023 · Music therapy can help people improve their mood and mental health with music. Learn how music is used as a therapy for anxiety, depression, and other conditions.
