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  1. Nov 4, 2020 · Many studies suggest that music therapy can reduce feelings of anxiety, including in people with cancer, those undergoing surgery, and individuals going into intensive care units.

  2. Jul 3, 2024 · Music therapy can effectively treat anxiety by providing a calming influence on the mind and body. 1 Music can influence heart rate, breathing patterns, and emotional responses, helping to decrease anxiety symptoms and increase resilience.

  3. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...

  4. Aug 18, 2021 · Contemporary research suggests music has significant power to help reduce stress and anxiety, relieve pain, and improve focus among many more benefits. How can listening to music reduce...

    • Donald Collins
  5. Jul 18, 2023 · Healthcare providers use music as therapy in many contexts, including at the bedside for people in hospitals. However, music therapy isn’t the same as listening to music to help you relax. Music can certainly be a powerful tool for calming and healing.

  6. Oct 30, 2023 · In music therapy, clients play and listen to music as treatment for stress, depression and anxiety. Here’s how it works.

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  8. Nov 14, 2023 · Music therapy can help people improve their mood and mental health with music. Learn how music is used as a therapy for anxiety, depression, and other conditions.

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