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      • A growing body of research suggests that music played in a therapeutic setting has measurable medical benefits. “Those who undergo the therapy seem to need less anxiety medicine, and sometimes surprisingly get along without it,” said Dr. Jerry T. Liu, assistant professor of radiation oncology at the Icahn School of Medicine at Mount Sinai.
  1. Nov 4, 2020 · Many studies suggest that music therapy can reduce feelings of anxiety, including in people with cancer, those undergoing surgery, and individuals going into intensive care units.

  2. Jul 3, 2024 · Music therapy can effectively treat anxiety by providing a calming influence on the mind and body. 1 Music can influence heart rate, breathing patterns, and emotional responses, helping to decrease anxiety symptoms and increase resilience.

  3. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...

  4. May 3, 2022 · In fact, music therapy for mental health has been utilized as a therapeutic aid for millennia. Music therapy is successful in treating a wide range of physical and mental ailments, including depression, anxiety, and hypertension.

  5. Aug 18, 2021 · As some of the previously discussed research indicates, music can help reduce anxiety in both adults and children before and during medical procedures.

    • Donald Collins
  6. Jul 18, 2023 · Music therapy is the clinical use of music to achieve goals like reducing stress, improving mood and expressing yourself. You don’t need musical skills to take part.

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  8. Jan 10, 2022 · Results of the meta-analyses showed that music listening had an overall significant large effect on alleviating anxiety (d = −0.77 [95% CI = −1.26, −0.28], k = 21). It was concluded that music listening is effective for reducing anxiety in a range of groups.

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