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  1. Oct 14, 2022 · Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. Lifestyle and home remedies. Depression generally isn't a disorder that you can treat on your own. But in addition to professional treatment, these self-care steps can help: Stick to your treatment plan.

  2. Oct 19, 2021 · I have been fascinated by sound and it's possible health benefits for a long time now. Is Sound Therapy a possible treatment for Depression and/or Mental Illness? Any ideas, theories, suggestions or opinions are welcome and encouraged. Together we can heal the Planet and it all starts here. Thank you all.

  3. Jul 18, 2023 · Music therapists use this form of treatment to manage a vast range of conditions. It’s typically a complementary therapy. This means it’s part of a larger treatment plan that may include medications or other interventions. Research shows music therapy can offer benefits to people with: Advertisement. Dementia.

  4. Jan 26, 2023 · How music can help mental health. Music therapy has shown to: Decrease anxiety. Decrease blood pressure. Decrease pain symptoms. Elevate mood. Improve quality of life. Slow heart rate. You don’t need the voice of an angel or the latest dance moves to get the benefits of music therapy.

  5. Oct 14, 2020 · Here are 4 tips to use music to help you heal and be well: 1. Be creative with music. Performing music often is more powerful than listening. If you have the skill, you should try to perform music. You don't need to be a classically trained musician, and you don't need an audience.

  6. Nov 4, 2020 · For depression. In children. Summary. Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease ...

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  8. May 22, 2018 · There is evidence that music therapy reduces stress and anxiety in other clinical populations (e.g. children, individuals with depression, Alzheimer's patients) which suggests it may have the ...

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