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      • This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to music, singing, and music therapy) can create significant improvements in mental health, and smaller improvements in physical health-related quality of life.
  1. Jul 26, 2022 · New research shows the use of music interventions — listening to music, singing, and music therapy — can create significant improvements in mental health, and smaller improvements in physical health-related quality of life.

    • Harvard Health

      This recent systematic review and meta-analysis (a study of...

  2. Nov 1, 2013 · Researchers explore how music therapy can improve health outcomes in populations such as premature infants and people with depression and Parkinson’s disease.

    • How Can Music Impact Our Quality of Life?
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    Recently, researchers looked at the impact of music interventionson health-related quality of life, and tried to answer the question about the best way to help make that shift toward release, relaxation, and rehabilitation. This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to ...

    As complex human beings from a wide variety of cultures, with a variety of life experiences and mental and physical health needs, our connection with music is very personal. Our relationship with music can be a very beautiful, vulnerable, and often complicated dance that shifts from moment to moment based on our mood, preferences, social situation,...

    Music therapyis an established health care profession that uses evidence-based music interventions to address therapeutic health care goals. Music therapy happens between a patient (and possibly their caregivers and/or family) and a board-certified music therapist who has completed an accredited undergraduate or graduate music therapy program. Musi...

    Listening This intervention has been studied the most, in almost every scenario. It can be done either on your own or in music therapy. The music can be live or recorded. Listening can be done with intentional focus or as background listening. You can amplify emotions for release. You can use music to quiet the mind. Or you can utilize the "iso pri...

    Although there is not one best intervention, magical song, or perfect genre to make all the hard things in life easier, music can be a powerful agent of change. Need some extra help finding the best music tools for you? Here are some resources for exploring music therapy and finding certified therapists. American Music Therapy Association Certified...

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  3. Music intervention has been shown to have beneficial effects on the cognitive, physiological (such as heart rate, blood pressure, respiratory rate, cortisol levels, immune function markers, and other relevant biomarkers), and psychological problems of older adults.

  4. Jun 15, 2023 · Research suggests that music exerts a positive effect on human health through modulation of several neurochemical systems (e.g. dopamine, opioid, etc.), thereby stimulating the perception of pleasure, reward, motivation and arousal, lessening stress and anxiety, improving the extent of social affiliation, and increasing the efficiency of the ...

  5. It proposes that music alters mood, is a cue for movement, and makes physical activity more enjoyable leading to improved health outcomes of weight, blood pressure, blood sugar and cardiovascular risk factor management, and improved quality of life. Conclusion.

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  7. In addition to conventional pharmacological treatment, music can play a strong role as an affordable, noninvasive therapy tool to improve health outcomes. However, standardization of music interventions, music choice, delivery methods and outcome measures are among the challenges.

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