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  1. This study will explore how music can be used to retrain the brain. Researchers are particularly interested in music’s ability to improve mood, concentration and coordination of thought and movement. “CAMH is uniquely positioned to lead a project of this nature,” says Dr. Jeff Meyer.

  2. Studies have shown that piano training for 1-hr a week for 11-weeks can show measurable improvements in depression, anxiety and stress, as well as improved audio-visual temporal processing (Che, 2022). Music can calm our heartbeat, blood pressure, and breathing and even affect our body temperature.

  3. Jun 22, 2021 · For individuals who experience severe problems (e.g., MDD, SUDs), engaging with music may reduce symptoms or improve treatment outcomes. This is the primary goal of most music...

    • Daniel E Gustavson, Peyton L Coleman, John R Iversen, Hermine H Maes, Reyna L Gordon, Miriam D Lense...
    • 2021
  4. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...

  5. 6 days ago · Rachael – who’s a registered psychotherapist and credentialed music therapist – wanted to know if university students would be receptive to music therapy and if it would help improve their mental health. Her PhD research started with a survey of 786 students during the COVID lockdown.

  6. The practice can help people suffering from anxiety, depression, and trauma to illuminate or express underlying sources of pain. Those with autism can improve the ability to communicate...

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  8. The WHO recently synthesized a growing body of evidence on how interventions that include music and expressive arts strategies can support engagement, prevention, and treatment of health and mental health conditions (Fancourt & Finn, 2019).

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