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1. • • The effective use of music therapy in the work environment has played a positive role in workplace health management. It can not only effectively relieve the work pressure of employees and reduce the psychological burden of employees at work, but also shorten the distance between employees and increase the distance between employees.
     www.ncbi.nlm.nih.gov/pmc/articles/PMC8916877/

     Probe into the Role of Music Therapy in Workplace Health ...

2. www.psychiatry.org › News-room › APA-BlogsThe Transformative Power of Music in Mental Well-Being

   www.psychiatry.org › News-room › APA-Blogs

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   Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...

3. www.savethemusic.org › blog › music-therapy-andUnderstanding the Psychology and Benefits of Music Therapy

   www.savethemusic.org › blog › music-therapy-and

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   May 3, 2022 · Different types of music can significantly impact a person’s mood, helping them delve deeper into their consciousness to process a wide range of emotions. And it’s not just because music evokes feelings; there’s research-backed science behind the effect music and music therapy have on us.

4. pmc.ncbi.nlm.nih.gov › articles › PMC8817864The Role of Music Therapy in the Emotional Regulation and ...

   pmc.ncbi.nlm.nih.gov › articles › PMC8817864

   Introduction. 1.1. Workplace Stress. In the Internet age, most industries have achieved programmatic management, but the work pressure in all walks of life is not less than that of physical activity work in the early twentieth century [1].

5. academic.oup.com › jpubhealth › articleMusic therapy for health workers to reduce stress, mental ...

   academic.oup.com › jpubhealth › article

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   May 5, 2023 · We carried out a systematic review to examine the efficacy of music interventions on stress parameters by selecting studies conducted in genuine care stress conditions. To approach the potential benefit of music therapy (MT) versus music medicine (MM), we followed international music-based intervention guidelines.

6. www.nytimes.com › 2023/10/30 › wellHow Music Therapy Can Soothe Anxiety and Improve Mental ...

   www.nytimes.com › 2023/10/30 › well

   Oct 30, 2023 · In music therapy, clients play and listen to music as treatment for stress, depression and anxiety. Here’s how it works.

7. www.weforum.org › stories › 2023How music therapy can boost your mental and physical health

   www.weforum.org › stories › 2023

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   Apr 27, 2023 · Empirical evidence suggests music can improve outcomes in healthcare, both for the patient and the healthcare workforce.

8. People also ask

   Does music therapy improve mental health?

   • However, Gold's study examined the effects of music therapy in patients with severe mental disorders, whereas the present meta-analysis mostly included studies with patients suffering from much milder mental problems or patients with stress due to medical conditions.

   Full article: Music therapy for stress reduction: a systematic review

   www.tandfonline.com/doi/full/10.1080/17437199.2020.1846580

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   Does music therapy reduce stress?

   • Moreover, literature also shows that music with a slow tempo and steady rhythm may provide stress reduction by altering inherent body rhythms, such as heart rate (Thaut et al., Citation 1999; Thaut & Hoemberg, Citation 2014). Lastly, the moderator ‘therapy setting’ revealed a large effect for group music therapy (d = .927, [.54–1.32]).

   Full article: Music therapy for stress reduction: a systematic review

   www.tandfonline.com/doi/full/10.1080/17437199.2020.1846580

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   How can music therapy help with emotional behavior?

   • Music therapy can assist in identifying and naming emotions in a safe setting, which can lead to improved communication with others. Emotional awareness and nonverbal expression are also part of emotional behavior. Music therapy can help people learn to securely communicate their feelings vocally and nonverbally to improve emotional regulation.

   Understanding the Psychology and Benefits of Music Therapy

   www.savethemusic.org/blog/music-therapy-and-mental-health/

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   What are the effects of music therapy?

   • The effects of music listening interventions, such as ‘music medicine’, are mainly caused by the general influence of music on the stress response, whereas the effects of music therapy may also be explained by the therapeutic relationship through patient-therapist attunement by the use of music.

   Full article: Music therapy for stress reduction: a systematic review

   www.tandfonline.com/doi/full/10.1080/17437199.2020.1846580

   See all results for this question

   Who can benefit from a music therapist?

   • Those with Autism Spectrum Disorder, dementia, and people with disabilities are all examples of people who can benefit from working with a music therapist. Trained professionals employ several diverse music therapy and mental health treatments for cognitive, physical, emotional, and social needs.

   Understanding the Psychology and Benefits of Music Therapy

   www.savethemusic.org/blog/music-therapy-and-mental-health/

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9. www.tandfonline.com › doi › fullMusic therapy for stress reduction: a systematic review and ...

   www.tandfonline.com › doi › full

   Nov 27, 2020 · Music therapy is increasingly being used as an intervention for stress reduction in both medical and mental healthcare settings.