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Nov 4, 2020 · Although music therapy is not a cure for any mental health condition, it can be an effective and enjoyable tool for reducing the symptoms of numerous conditions, including depression and...
Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...
Oct 12, 2023 · Research published in the Journal of Clinical Psychiatry found that music therapy, when used in conjunction with standard treatments, can significantly reduce depressive symptoms and improve overall functioning. The mechanisms by which music affects mood and emotions are complex and multifaceted.
This is a high-quality randomised trial of music therapy specifically for depression and the results suggest that it can improve the mood and global functioning of people with this disorder.
- Anna Maratos, Mike J. Crawford, Simon Procter
- 2011
Feb 26, 2024 · Lift your mood. Research shows that listening to happier music can make you feel happier, especially if you try to lift your mood while listening. There’s also evidence that formal music therapy...
Oct 30, 2023 · Research has shown that adding music therapy to a patient’s regular treatment, like medication and psychotherapy, can improve depressive symptoms when compared with standard treatment alone....
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Oct 17, 2024 · Music therapy, a form of therapy that uses music to address emotional, cognitive, and social needs, has been found to be effective in reducing symptoms of depression and anxiety. It involves listening to music, creating music, and discussing the emotions and thoughts that arise during the process.
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