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      • Research has shown that adding music therapy to a patient’s regular treatment, like medication and psychotherapy, can improve depressive symptoms when compared with standard treatment alone. Studies also indicate that music therapy can decrease anxiety levels and improve day-to-day functioning in people with depression.
      www.nytimes.com/2023/10/30/well/mind/therapy-music-anxiety-mental-health.html
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  2. Nov 18, 2020 · We aimed to (1) compare the effect between music therapy and music medicine on depression; (2) compare the effect between different specific methods used inmusic therapy on depression; (3) compare the effect of music-based interventions on depression among different population.

    • Qishou Tang, Zhaohui Huang, Huan Zhou, Peijie Ye
    • 10.1371/journal.pone.0240862
    • 2020
    • PLoS One. 2020; 15(11): e0240862.
  3. Nov 16, 2017 · Music therapy, when added to treatment as usual, seems to improve symptoms of depression (moderate‐quality evidence). Music therapy seems to be beneficial also for anxiety (low‐quality evidence), which is often a comorbidity of depression.

    • Sonja Aalbers, Laura Fusar-Poli, Ruth E. Freeman, Marinus Spreen, Johannes C.F. Ket, Annemiek C. Vin...
    • 10.1002/14651858.CD004517.pub3
    • 2008
    • 2017/11
  4. Jan 10, 2022 · Results of the meta-analyses showed that music listening had an overall significant large effect on alleviating anxiety (d = −0.77 [95% CI = −1.26, −0.28], k = 21). It was concluded that music listening is effective for reducing anxiety in a range of groups.

  5. Jul 7, 2017 · The overall outcome of our analysis, with all significant effects considered, produced highly convincing results that music is a potential treatment option, to improve depression symptoms and quality of life across many age groups.

    • Daniel Leubner, Thilo Hinterberger
    • 2017
  6. Jun 22, 2021 · Music intervention studies are feasible and potentially effective at treating symptoms in individuals with clinical diagnoses, including depression, anxiety, and SUDs.

    • Daniel E Gustavson, Peyton L Coleman, John R Iversen, Hermine H Maes, Reyna L Gordon, Miriam D Lense...
    • 2021
  7. Research suggests that interventions that incorporate the use of music and rhythm can promote integration, emotion regulation, attunement, and reduce levels of stress, anxiety, and depression (Chanda & Levitin, 2013; Lin et al., 2011; Yinger & Gooding, 2014).

  8. Evidence is beginning to emerge that music therapy can improve the mental health of people with depression. We examine possible mechanisms of action of this complex intervention and suggest that music therapy partly is effective because active music-making within the therapeutic frame offers the patient opportunities for new aesthetic, physical ...

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