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1. • One of the main treatments for PTSD

     • Psychotherapy, or talk therapy, is one of the main treatments for PTSD. The aim is to address the underlying cause of a person’s symptoms. For PTSD, this includes the distressing experiences that triggered the condition, the ways a person thinks about or copes with them afterward, or both.
     www.medicalnewstoday.com/articles/psychotherapy-for-ptsd

     Psychotherapy for PTSD: What to know - Medical News Today

2. People also ask

   Can psychotherapy help PTSD?

   • Psychotherapy for PTSD is effective and can offer relief. It can help you manage symptoms and reocurrence. Psychotherapy can help you cope with symptoms of post-traumatic stress disorder (PTSD) like flashbacks, hypervigilance, and interpersonal challenges.

   Psychotherapy for PTSD: What Are the Best Options? - Psych Central

   psychcentral.com/ptsd/psychotherapy-for-ptsd

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   What types of psychotherapy are used in PTSD treatment?

   • Some types of psychotherapy used in PTSD treatment include: Exposure therapy. This behavioral therapy helps you safely face situations and memories that you find frightening so that you can learn to cope with them. This is done in a gradual, predictable and controllable manner.

   Post-traumatic stress disorder (PTSD) - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/diagnosis-treatment/drc-20355973

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   Can medications help with PTSD?

   • Several types of medicines can help make symptoms of PTSD better: Antidepressants. These medicines can ease symptoms of depression and anxiety. They also can help make sleep problems and concentration better.

   Post-traumatic stress disorder (PTSD) - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/diagnosis-treatment/drc-20355973

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   Can cognitive therapy help PTSD?

   • For PTSD, cognitive therapy often is used along with exposure therapy. Your therapist can help you build stress management skills to help you better handle stressful situations and cope with stress in your life. Skills such as relaxation, sleep and exercise can be helpful.

   Post-traumatic stress disorder (PTSD) - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/diagnosis-treatment/drc-20355973

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   How effective is PTSD treatment?

   • Even though what works for you may not look the same for others, evidence suggests that individual therapy can be more effective for PTSD. (That doesn’t mean you can’t try both). Residential — or inpatient — treatment for PTSD can provide you with an intensive supportive environment.

   Psychotherapy for PTSD: What Are the Best Options? - Psych Central

   psychcentral.com/ptsd/psychotherapy-for-ptsd

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3. www.health.harvard.edu › blog › psychotherapy-leadsPsychotherapy leads in treating post-traumatic stress disorder

   www.health.harvard.edu › blog › psychotherapy-leads

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   Sep 12, 2019 · Expert recommendations for treating post-traumatic stress disorder (PTSD) differ. New research supports trying certain types of psychotherapy first, followed by medication if needed, or starting off with a combination of both.

   • Email: hhp_info@health.harvard.edu

4. psychcentral.com › ptsd › psychotherapy-for-ptsdPsychotherapy for PTSD Symptoms: Best Types of Therapy for Trauma

   psychcentral.com › ptsd › psychotherapy-for-ptsd

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   Jun 10, 2021 · Psychotherapy for PTSD is effective and can offer relief. It can help you manage symptoms and reocurrence. Psychotherapy can help you cope with symptoms of post-traumatic stress...

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6. www.camh.ca › ptsd---treatment-and-psychotherapyPTSD: Treatment | CAMH - The Centre for Addiction and Mental ...

   www.camh.ca › ptsd---treatment-and-psychotherapy

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   People with PTSD need holistic and individualized treatment that considers their needs and preferences. Focus on safety (physical and emotional) as an initial intervention. This includes addressing suicidality and referring patients to a higher level of care where necessary (Lanius et al., 2016) .

7. www.apa.org › topics › psychotherapyWhat is EMDR therapy and why is it used to treat PTSD?

   www.apa.org › topics › psychotherapy

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   Nov 20, 2023 · While not everyone who experiences trauma will go on to develop PTSD, for those struggling with intrusive thoughts, hypervigilance, nightmares, and other symptoms that often disrupt daily life, EMDR therapy has been shown to be an effective and time-efficient treatment.

8. pmc.ncbi.nlm.nih.gov › articles › PMC6224348Treating PTSD: A Review of Evidence-Based Psychotherapy ...

   pmc.ncbi.nlm.nih.gov › articles › PMC6224348

   Posttraumatic stress disorder (PTSD) is a chronic, often debilitating mental health disorder that may develop after a traumatic life event. Fortunately, effective psychological treatments for PTSD exist. In 2017, the Veterans Health Administration ...

9. www.medicalnewstoday.com › psychotherapy-for-ptsdPsychotherapy for PTSD: What to know - Medical News Today

   www.medicalnewstoday.com › psychotherapy-for-ptsd

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   Feb 28, 2023 · Psychotherapy, or talk therapy, is one of the main treatments for PTSD. The aim is to address the underlying cause of a person’s symptoms. For PTSD, this includes the distressing experiences...

10. www.mayoclinic.org › diseases-conditions › postPost-traumatic stress disorder (PTSD) - Mayo Clinic

    www.mayoclinic.org › diseases-conditions › post

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    Aug 16, 2024 · Post-traumatic stress disorder treatment can help you regain a sense of control over your life. The main treatment is talk therapy, also known as psychotherapy. But treatment also can include medicine.