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      • Repressing emotions can lead to a host of mental health issues. When individuals consistently avoid or deny their emotions, it can result in heightened anxiety, chronic stress, and ultimately contribute to the development of depression.
      www.thehumanprojectfoundation.org/blog/the-silent-struggle-how-repressing-emotions-takes-a-toll-on-your-health-and-well-being
  1. Oct 4, 2023 · Repression is a defense mechanism that causes a person to not acknowledge or consciously feel emotions. Psychoanalysts believe that repressed emotions can affect behavior and mental health.

  2. Jan 26, 2022 · Anxiety and feelings of depression and loneliness among adult Canadians are at their highest levels — especially among women and frontline workers — since the onset of the COVID-19 pandemic, a...

  3. Mar 5, 2024 · Built-up, suppressed emotion usually creates physical and emotional health problems in the body, like pains, aches, and frustration, and drains us of vital physical and mental energy. It can...

  4. Anxiety, feelings of depression and loneliness among Canadians spikes to highest levels since spring 2020. Women and workers with jobs that expose them to risk of COVID-19 most impacted. Le français suit. January 25, 2022 (Toronto) — Adult Canadians are reporting levels of moderate to severe anxiety, loneliness and feelings of depression as ...

  5. Feb 18, 2024 · Repressing emotions can lead to a host of mental health issues. When individuals consistently avoid or deny their emotions, it can result in heightened anxiety, chronic stress, and ultimately contribute to the development of depression.

  6. Oct 25, 2024 · Repressed emotions can also factor into mental health conditions, such as stress, anxiety, and depression. These issues often cause physical symptoms, including: muscle tension and pain

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  8. Sep 5, 2023 · Repression is the unconscious blocking of distressing thoughts, impulses, feelings, or memories out of your conscious mind. In psychology, repression is seen as a defense mechanism that helps protect against anxiety arising from thoughts or emotions that are too painful to acknowledge.

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