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  1. The answer is, unfortunately, yes. Beer is high in sugar and carbs, leading to tooth decay. Additionally, the acidity in beer can erode your tooth enamel. So, if you enjoy a cold one occasionally, be sure to brush your teeth afterward and avoid drinking too much.

    • Kombucha and vinegar-based drinks. These natural drinks are gaining popularity due to their potential health benefits. Kombucha, a bubbly, probiotic-packed drink, and drinks created with apple cider vinegar can be highly acidic, leading to enamel erosion and loss of minerals.
    • Cola. Everyone knows soda is terrible for your teeth. The high sugar content plus carbonation is a recipe for tooth decay on its own, but cola also tends to have the highest acidity of all soda types, leading to softened tooth enamel, too.
    • Mimosas. Sorry, brunch, but this mixed drink is going down the drain. Mimosas are sugary, acidic and bubbly— a triple whammy of tooth destruction. Plus, mimosas are the kind of drink you sip, meaning it has longer to sit on the teeth.
    • Coffee. If you're a coffee lover, this might hurt to hear. Drinking coffee on a regular basis can wear down your enamel, leading to sensitivity problems.
  2. May 27, 2023 · Alcohols acidic nature erodes tooth enamel, making teeth more prone to decay and sensitivity. It also causes dry mouth, which further exacerbates dental problems by reducing saliva flow, essential for protecting teeth and gums.

  3. 1. Root beer. Though technically soda doesn’t belong on the “good” side of the spectrum, root beer is the greatest choice if you must drink it. Because it’s not as acidic as other sodas, it might be a little less harmful to your teeth.

  4. May 2, 2019 · The carbonation in beer can quickly turn to carbonic acid in your mouth, which wears away at your teeth’s enamel. Over time, as you drink more acidic beverages like beer, your teeth can face a serious threat of enamel loss, which can lead to dental problems like tooth sensitivity and cavities.

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  6. Mar 20, 2023 · Acidity erodes enamel. As a highly acidic drink, beer can be damaging to your teeth. Carbonation (the carbon dioxide gas content in a liquid) in beer gets converted into carbonic acid. This acid eats away the enamel, which is the protective layer of teeth. Steady beer consumption, over time, causes enamel erosion, tooth decay, and sensitivity.

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