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Study with Quizlet and memorize flashcards containing terms like Identify the different interpretations of spiritual health. (Check all that apply.), According to Dr. Dean Ornish, a lack of _____ health is the basic cause of heart disease., Which among the following techniques does Jon Kabat-Zinn's Stress Reduction clinic use to decrease chronic pain, anxiety, stress, and depression? and more.
- Chapter: 35: Spiritual Health Flashcards
Spirituality has been shown to improve treatment adherence....
- Chapter: 35: Spiritual Health Flashcards
Spirituality has been shown to improve treatment adherence. Spirituality has been shown to have a positive impact on health and well-being. A strong sense of spirituality can help lower anxiety levels. Spiritual people have a greater tendency to find joy in life. Spiritual people believe in God, which provides hope.
Study with Quizlet and memorize flashcards containing terms like that most human of experiences that seeks to transcend self and find meaning and purpose through connection with others, nature, and or a Supreme Being, which may or may not involve religious structures or traditions, is more practical and can act as a framework through which to express spirituality, will question the existence ...
a. Spiritual beliefs change as patients grow and develop. b. Spiritual health in older adults leads to peace and acceptance of others. c. Older adults often express spirituality by focusing on themselves. d. The basis of beliefs among older people is focused on one or two factors.
- Prioritize Your Spiritual Health. Maybe it’s obvious, but the first step to improving your spiritual wellness should be to prioritize it in your life.
- Reduce Stress. One of the things that many religions focus on is the reduction of suffering. Whether you are “giving your burdens up to God” or “meditating to relieve suffering,” finding a way to let go of your worries and reduce your stress is actually a very spiritual activity!
- Practice Mindfulness. Many people lump the terms “mindfulness” and “meditation” into one concept, but in actuality, they are quite different. When you are mindful, you are actively engaged in the present moment, regardless of what you are doing.
- Meditate. Of course, one of the ways we can quiet our minds enough to become more mindful is through meditation. Meditation is the act of allowing both our inner and outer worlds to go on around us as we observe.
Our results further suggest that spirituality may influence health and well-being via a similar, efficacy-mediated path, with strongest effects on mental health status. These results suggest that those who are more spiritual and physically active report greater quality of life, and the effects of these factors on quality of life may be partially mediated by perceptions of self-efficacy.
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Education (0 = on the human’s body and 1 = on the human’s mind and spirit) and gender (0 = males and 1 = females). The results indicated that both spirituality and health-related behaviors were directly related with psychological well-being (p < 0.001). Spirituality showed a positive relationship with health-related behaviors (p < 0.001).
