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1. www.nia.nih.gov › health › fatigueFatigue in Older Adults - National Institute on Aging

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   Regular exercise can help boost your energy levels. Overdoing it without proper rest can cause stress and lead to fatigue. Boredom. If you were busy during your working years, you may feel lost about how to spend your time when you retire.

2. www.healthline.com › health › stressStress-Related Weight Loss: 7 Reasons Why and What You Can Do

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   Sep 5, 2024 · Read on to learn how stress can disrupt your body’s internal functioning, how to manage stress-related weight loss, and when to see a doctor about your symptoms.

   • Author: Natalie Silver

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4. health.clevelandclinic.org › things-stress-can-do10 Strange Things Stress Can Do to Your Body

   health.clevelandclinic.org › things-stress-can-do

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   • Muscles and joints. Stress can cause pain, tightness or soreness in your muscles, as well as spasms of pain. It can lead to flare-ups of symptoms of arthritis, fibromyalgia and other conditions because stress lowers your threshold for pain.
   • Heart and lungs. Believe it or not, stress can affect your heart. A situation like trying to meet a deadline at work, for example, can make your heart rate increase.
   • Skin and hair. Even your skin and hair aren’t immune to the effects of stress. If you have a skin condition like eczema, rosacea or psoriasis, stress can make it worse.
   • Gut. Have you ever had a stomachache from being so stressed out? Stress can have a real impact on your digestive system — from simpler symptoms such as pain, gas, diarrhea and constipation to more complex conditions such as irritable bowel syndrome and acid reflux (GERD).

5. www.medicalnewstoday.com › articles › stress-weight-lossCan stress lead to weight loss? - Medical News Today

   www.medicalnewstoday.com › articles › stress-weight-loss

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   May 28, 2020 · Chronic stress has many effects on the body, and it can lead to weight loss or weight gain. Here, learn how stress affects weight and how to reduce stress.

6. www.health.harvard.edu › newsletter_article › howHow stress affects seniors, and how to manage it

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   Jun 1, 2016 · "Stressors that tend to affect seniors are the loss of a loved one; too much unstructured time on your hands; a change in relationships with children; or a loss of physical abilities, such as vision, hearing, balance, or mobility," says Dr. Dossett.

   • Location: 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
   • Email: hhp_info@health.harvard.edu

   • Phone: (877) 649-9457

7. www.ioaging.org › medical-concerns › overlookedBeyond Sleep: Overlooked Causes of Fatigue in Older Adults

   www.ioaging.org › medical-concerns › overlooked

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   Cancer, for example, can cause fatigue for many reasons, including difficult treatments, weight loss, and damage to the body. In fact, countless medications, in general, list fatigue as a side effect. If your loved one is taking meds that cause fatigue, they might be able to switch to a different drug.

8. People also ask

   Can stress cause weight loss?

   • Chronic stress can amplify these symptoms and result in other underlying conditions, like irritable bowel syndrome. These changes to your digestive system may cause you to eat less and subsequently lose weight. The all-consuming power of stress may leave you unable to think about anything else, which may affect your eating habits.

   Stress-Related Weight Loss: 7 Reasons Why and What You Can Do - He…

   www.healthline.com/health/stress/stress-weight-loss

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   What causes fatigue in older adults?

   • At the same time, there are many overlooked and lesser-known causes of fatigue in older adults. Physical health issues like anemia, dehydration, hypercalcemia, thyroid, as well as mental and emotional stresses, might be playing a role in your loved one’s fatigue. Exploring these lesser-known causes might bring you closer to finding a solution.

   Beyond Sleep: Overlooked Causes of Fatigue in Older Adults

   www.ioaging.org/medical-concerns/overlooked-causes-fatigue-older-adults/

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   How does stress affect the body and weight?

   • Work, finances, relationships, and life changes can all cause stress. A person experiencing stress may begin overeating or experience a loss of appetite. In this article, we look at how stress affects the body and weight. We also examine how to reduce stress and when to see a doctor for further care. Stress affects almost every area of the body.

   Can stress lead to weight loss? - Medical News Today

   www.medicalnewstoday.com/articles/stress-weight-loss

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9. www.womenshealthnetwork.com › menopause-andCrashing fatigue in menopause - Women's Health Network

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   Sep 18, 2024 · Chronically elevated stress and high cortisol can have a devastating effect on your hormonal balance — and your energy levels. Insomnia. Between hot flashes, night sweats, racing thoughts and weight gain, menopause symptoms can make a restful night’s sleep feel nearly impossible.