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Oct 10, 2024 · If you have diabetes, drinking alcohol is safe as long as you choose your drinks wisely. This article shares 10 good options and recommends what not to drink.
A daily cocktail or two may improve blood glucose (blood sugar) management and insulin sensitivity. If you have one or more drinks a day, you may find that your A1C is lower than during times you weren’t drinking. But if you don’t drink regularly, this doesn’t mean you should start.
Jul 25, 2024 · The safest approach to drinking alcohol if you have type 2 diabetes is to drink in moderation, choose beverages that are low in sugar and carbs, never drink on an empty stomach, and keep close tabs on your blood sugar levels before, during, and after drinking.
Oct 14, 2024 · Symptoms & Diagnosis; Treatment; ... If you have diabetes, alcohol can impact your blood sugar levels, increase your appetite, and reduce your medication's effectiveness. ... If you have diabetes ...
- Tammy Worth
- Know if it’s OK for you to drink. This can’t be stressed enough: Check with your doctor or healthcare provider before you choose to drink. You need to know if your medications or any diabetes-related conditions you have could be seriously affected by alcohol consumption, Harris says.
- Stay in control of your blood sugar. Make sure your diabetes is well controlled before you drink. If it is, follow these steps for keeping your blood sugar at safe levels
- Drink in moderation. If your healthcare provider says it’s OK for you to drink, follow the rules of moderation recommended for everyone. Moderation is considered up to one drink per day for women and up to two drinks per day for men.
- Avoid certain types of drinks. Alcohol contains calories and has no essential nutrients. Consider these extra calories and sugars and always avoid liqueurs, sweet wines, tonic, regular soda, fruit juice and sugary drink mixers.
BEFORE drinking alcohol Eat regular meals, take your medication(s), and check your blood sugar levels frequently (keep your blood glucose meter with you). • Always have a treatment for low blood sugar with you (such as 3 glucose tablets or 150 mL regular pop or 6 Life Savers®). • Wherever you are, make sure someone with you
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Do not drink if you have nerve damage. Drinking can make it worse and increase the pain, numbness, and other symptoms. Do not drink if you have high blood pressure. Do not drink if you have diabetic eye disease. Do not drink if you have high triglycerides, a type of fat in your blood. Drinking can raise triglycerides. Do not drink and drive.
