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  1. Apr 16, 2024 · Intentionality means taking active steps to remember essential things and letting your brain naturally forget what’s unimportant. The secret to intentionally remembering a name is to make an...

  2. Apr 26, 2022 · This study indicates that when you know someone’s face but not their name, it is because we are better at recognition than recall. The difference between recall and recognition is the number of cues available to help memory retrieval.

    • If you’re meeting the person for a second time, reintroduce yourself. Usually, when you give your name to others, their natural reaction is to respond with their own name.
    • After you re-introduce yourself to others, if they don’t respond with their name, simply and kindly ask them to tell you their name. The perfect go-to script is simply to say, “Please tell me your name again.”
    • With luck, you won’t get one of those people who say, “You can’t remember my name, can you?!” Those people have the graciousness and social IQ of a rock, because it’s unkind to point out someone’s stumble.
    • After others share their name with you, make sure you say it back immediately to help store it in your memory: “It’s nice to meet you, Caroline!” This also gives the others an opportunity to correct you if you misheard them: “Actually, it’s Cheryllynn.
    • Why You Should Get Better at Remembering Names
    • Why Are Names Hard to Remember?
    • How to Remember Names: 5 Techniques That Work
    • Remembering Names Is Worth The Effort

    It’s tempting to accept that you’re bad with names and give up hope of getting better at them. After all, most people are bad at remembering names — why should you bother being different? However, there’s a very good reason to get better at remembering names. While names are arbitrary information that doesn’t mean much to our brains, a person’s nam...

    If names are so important, why are they so hard to remember? Names are difficult to remember because they are arbitrary information. And humans are notoriously terrible at remembering arbitrary information. This is true whether we’re talking about telephone numbers, historical dates, or someone’s name. Arbitrary information is difficult to remember...

    So now we know why names are difficult to remember. But what can we do to improve our recall of people’s names? Here are five techniques that will make remembering names a lot easier:

    I know remembering names may seem like a lot of work, but I assure you that the effort is worth it. You know the warm feeling you get when someone says your name, so you can imagine how great it will make other people feel when you can say theirs. And once you make remembering names a habit, it will get easier. If you’re looking to build the habit ...

  3. Without practice, our brain needs extra help from these chemicals to remember a new person’s name. The PFC’s decision on whether to remember the name also heavily depends on its intentions.

  4. Sep 25, 2017 · If you can't recall a name, worrying won't help. Stress merely provides another layer of complication to a temporarily disconnected brain. Stress produces the steroid hormone cortisol.

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  6. In short, forgetting a person’s name is just like forgetting a word: You’re certain that you know the word (or the name), or you feel you should know it but you just can’t get it...