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  1. Jan 17, 2024 · Start by preheating your grill to medium-high heat. Brush the grates with oil to prevent the fish from sticking. Ensure that the mahi mahi fillets are fresh and well-seasoned. You can use a simple seasoning of salt, pepper, and any other herbs or spices of your choice.

    • Grilling
    • Yes
    • Mild
    • On
  2. Jul 5, 2022 · Mahi mahi is often sold without the skin, but if your fillets do have the skin intact, there's no need to remove it since you're grilling. Just start grilling the fish skin-side down. If you aren't a fan of eating the skin, it can be most easily pulled away from the flesh once the filets are cooked.

    • (1)
    • 4
    • American, Comfort Food
    • Why I Love This Recipe
    • Ingredients Needed
    • How to Grill Mahi Mahi
    • Recipe Tips and Variations
    • Storage Instructions
    • More Easy Seafood Dinners to Try
    Healthy. Mahi Mahi is low in calories and fat and packs in over 24 grams of protein per serving (source).
    Quick and easy. This fish is easy to cook, thanks to its firm texture and thicker fillets.
    Everyone loves it. Mahi Mahi has a mild flavor (like most white fish), so it’s perfect if you are worried about a potentially fishy taste.
    Ready in 7 minutes. So it’s ideal for a quick weeknight dinner.
    Mahi Mahi. Choose fillets that have a similar size and thickness so they cook at the same time on the grill. I also recommend buying fish from a fishmonger over a grocery store because they aren’t...
    Olive oil. To season and prevent the fish from sticking to the grill. I tested this with butter and wasn’t impressed.
    Kosher salt and black pepper. To season.
    Lemons and parsley. Simple flavor boosters that don’t detract from the natural sweet flavor of the fish. I’ve included some other suggestions below.

    I’ve included step-by-step photosbelow to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe cardat the bottom of this post. Step 1- Prep the fish. Pat dry the fillets with a paper towel then rub oil on both sides. Season with salt and pepper. Step 2- Grill. Brush oil ...

    You’ll know your fish is cookedwhen it’s firm around the edges, opaque in color, and flakes easily with a fork. You can also check the internal temperature using a meat thermometer and make sure it...
    Be careful when flipping,as the fish can be quite fragile.
    Change up the seasonings!I like to sometimes flavor the fish with paprika, garlic powder, cumin, or for a spicy kick, some cayenne pepper.
    Don’t have a grill? This works just as easily on a grill pan, too (I use this in the recipe video).

    To store:You can store leftovers in an airtight container in the refrigerator for up to 5 days. To freeze: Place the cooked and cooled fish in an freezer-bag and store it in the freezer for up to two months.

    • Main Course
    • 187
    • American
  3. Sep 11, 2024 · You can either serve the mahi mahi on its own or use it in fish tacos or a rice bowl (similar to this salmon and rice bowl). Ingredients. Here are the simple ingredients you'll need to make this grilled mahi mahi fish! Mahi Mahi Fillets - you can use fresh or frozen mahi mahi fillets.

    • (1)
    • 163
    • Main Meal Recipes
  4. Do you grill mahi mahi with the skin on? Mahi mahi can be grilled with or without the skin. Grilling mahi mahi with the skin on is a great option because it helps to protect the delicate flesh from overcooking and adds a delightful texture to the finished dish.

    • Main Dish
    • 4
    • American
  5. Aug 10, 2020 · Grill for about 4 minutes (times vary based on your grill). The key is to wait until the fillets naturally release from the grill grates. Gently lift an edge of the fillet with a spatula. If the fish releases without sticking, it is time to flip the fish.

  6. Apr 13, 2021 · Grilled mahi mahi recipe is so easy to make and you only need a few simple ingredients. Get dinner on the table fast with hardly any cleanup. Toss a few side dishes on the grill like Grilled Vegetable Foil Pack Recipe or Foil Pack Grilled Potatoes to make a great meal in minutes.

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