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1. tim.blog › 2021/12/15 › the-liberation-of-cosmicThe Liberation of Cosmic Insignificance Therapy

   tim.blog › 2021/12/15 › the-liberation-of-cosmic

   Dec 15, 2021 · Cosmic Insignificance Therapy. The Jungian psychotherapist James Hollis recalls the experience of one of his patients, a successful vice president of a medical instruments company, who was flying over the American Midwest on a business trip, reading a book, when she was accosted by a thought: “I hate my life.”.

2. neurolaunch.com › cosmic-insignificance-therapyCosmic Insignificance Therapy: Finding Peace in Vastness

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   Oct 1, 2024 · Practical Applications of Cosmic Insignificance Therapy. While the concept of cosmic insignificance might seem abstract, there are several practical techniques for incorporating this perspective into daily life. One simple practice is to regularly take time to stargaze. On a clear night, find a dark spot away from city lights and simply look up.

3. www.annakschaffner.com › post › on-cosmicOn 'Cosmic Insignificance Therapy' - Anna K Schaffner

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   Jan 26, 2024 · Cosmic insignificance therapy is a term coined by Oliver Burkeman, the author of the brilliant book 4,000 Weeks: Time Management for Mortals. The idea is rooted in Stoic thought and other ancient wisdom traditions. It promotes bigger-picture thinking, perspective-taking, zooming out, and defusing from our immediate thoughts and feelings.

4. www.psychologytoday.com › sg › blogOn 'Cosmic Insignificance Therapy' - Psychology Today

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   Jan 23, 2024 · Cosmic insignificance therapy is a term coined by Oliver Burkeman, the author of the brilliant book 4,000 Weeks: Time Management for Mortals. The idea is rooted in Stoic thought and other ancient ...

5. www.oliverburkeman.com › nobigdealNo big deal - Oliver Burkeman

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   No big deal: why your cosmic insignificance is a wonderful thing. My neighbourhood is in the process of being thickly blanketed in snow as I write this, which is delightful for all the usual reasons – but also because, for me, dramatic weather of all kinds has always been an incredibly effective antidote to stress. (See also: dramatic ...

6. www.jstor.org › stable › pdfOur Cosmic Insignificance - JSTOR

   www.jstor.org › stable › pdf

   Our Cosmic Insignificance Guy Kahane Oxford University Abstract The universe that surrounds us is vast, and we are so very small. When we reflect on the vastness of the universe, our humdrum cosmic location, and the inevitable future demise of humanity, our lives can seem utterly insignificant. Many philoso-

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   Should you be reminded of your cosmic insignificance?

   • To be reminded of your cosmic insignificance therefore isn't just relaxing, but actively empowering. Because once you remember the stakes aren't anywhere near that high, you're free to take meaningful risks, to let unimportant things slide, and to let other people deal with how they might feel about your failing to live up to their expectations.

   No big deal | Oliver Burkeman

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   Why is insignificance important to cosmicism?

   • The concept of "insignificance" is also important to the literary philosophy of cosmicism. One of the prominent themes in cosmicism is the utter insignificance of humanity. H. P. Lovecraft believed that "the human race will disappear. Other races will appear and disappear in turn.

   Insignificance - Wikipedia

   en.wikipedia.org/wiki/Insignificance

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   What is a cosmic being?

   • The living embodiment of eternity itself, the cosmic being often stays separate from the typical affairs of the heroes and villains throughout the universe, only becoming directly involved in superhero matters when he perceives that the very fabric of reality is being threatened.

   Eternity: The balance of power in the MCU has just shifted forever

   www.thepopverse.com/mcu-marvel-studios-thor-love-and-thunder-eternity-comics-explainer-guide

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8. medium.com › a-smiling-world › thinking-about-yourThinking About Your Cosmic Insignificance Can Liberate Your ...

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   Apr 8, 2023 · CIT essentially makes you feel incredibly small, a speck on the fabric of the universe. It also has the effect of making all of your worries and anxieties shrink similarly. And it is very simple ...