Yahoo Canada Web Search

Search results

1. www.psychologytoday.com › us › blog8 Reasons to Try Low-Carb for Mental Health - Psychology Today

   www.psychologytoday.com › us › blog

   • Cached

   Jun 30, 2019 · Low-carbohydrate diets are safe for almost everyone and can lead in many cases to significant improvements in psychiatric symptoms. In my professional opinion, their many...

   • The Antioxidant Myth

     The Antioxidant Myth Save money and get healthy by...

   • Stabilize Your Mood With Food

     Notice that while sugar-free steel-cut oatmeal performed...

2. www.livestrong.com › article › 397774-insufficientInsufficient Carb Intake and Anxiety | livestrong

   www.livestrong.com › article › 397774-insufficient

   • Cached

   Studies suggest that a low-carb diet may cause depression and anxiety ⁠— if it's deficient in healthy complex carbs like fruits, vegetables and whole grains. The food you eat affects your mental health as well as your physical health.

3. Videos

   • 

     1:01

     youtube.com

     Mayo Clinic Minute: Low-carb diet findings and cautions

     Jan 13, 2017

     1.3M Views

   • 

     8:59

     youtube.com

     6 Low Carb Foods That Ease Anxiety

     Jun 27, 2023

     39.3K Views

   • 

     3:17

     youtube.com

     The Truth About Low-Carb Diets and 'Slow Carbs'

     Apr 1, 2016

     1.3M Views

   View all

4. www.dietdoctor.com › low-carb › mental-health-guidesLow carb and mental health: - Diet Doctor

   www.dietdoctor.com › low-carb › mental-health-guides

   • Cached

   Jan 20, 2023 · How does food affect mental health? A psychiatrist explains how a low carb diet may help depression, anxiety, bipolar disorder, schizophrenia, autism, ADHD, Alzheimer’s, and eating disorders.

5. culinahealth.com › nutrition-and-anxiety-carbsHow Carbs and Anxiety are Related & what Foods to Eat to Keep ...

   culinahealth.com › nutrition-and-anxiety-carbs

   • Cached

   Sep 16, 2024 · Low-carb diets, especially low-carb and low-fat diets, can also trigger the stress response because the body isn’t as efficient at getting energy from protein and fat as it is from getting glucose from carbs. This results in an increase in cortisol and a sensation of anxiety.

6. www.medicalnewstoday.com › articles › ketogenic-dietKeto diet may reduce stress and improve mood, study finds

   www.medicalnewstoday.com › articles › ketogenic-diet

   • Cached

   May 17, 2024 · Keto diet reduced stress, anxiety, and depression. Survey results identified 220 participants adhering to a ketogenic diet across the two cohorts. Their primary motivations for adopting a...

7. www.sciencedirect.com › science › articleEffect of low-carbohydrate diet on depression and anxiety: A ...

   www.sciencedirect.com › science › article

   Mar 15, 2023 · Time-restricted eating (TRE) and low-carbohydrate diet (LCD) can improve multiple cardiometabolic parameters in patients with metabolic syndrome (MetS), but their effects on psychosocial health and satiety are unclear.

8. People also ask

   Can a low carb diet increase the risk of anxiety?

   • Any diet that restricts healthy carbs, such as fruits, vegetables and whole grains, is likely to have downsides. Low carbs may increase the risk of anxiety or at least cause it. Healthy carbs are loaded with nutrients that enhance wellness in innumerable ways.

   Insufficient Carb Intake and Anxiety | livestrong

   www.livestrong.com/article/397774-insufficient-carb-intake-and-anxiety/

   See all results for this question

   Does a low carb diet affect depression?

   • According to the results, low carbohydrate diet has no significant effect on depression. Although all the evidences from animal studies suggest that KD might be beneficial in psychiatric disorders; no clinical trial study has examined particularly the effect of ketogenic or low carbohydrate diet on depressed individuals.

   Effect of low-carbohydrate diet on depression and anxiety: A systematic

   www.sciencedirect.com/science/article/abs/pii/S0165032722013933

   See all results for this question

   Does a low carbohydrate diet affect mental health?

   • Several studies have evaluated the effect of a low carbohydrate diet on mood and mental disorders such as depression and anxiety so far. The results of these studies are contradictory.

   Effect of low-carbohydrate diet on depression and anxiety: A systematic

   www.sciencedirect.com/science/article/abs/pii/S0165032722013933

   See all results for this question

   Does a low carb diet help with mood disorders?

   • This review was conducted in the context of debate around many aspects of nutrition, especially ‘low carb’ diets, and mounting scientific and public interest. There is a very limited and low-quality evidence base on the efficacy of KD in mood disorders. Efficacy and adherence are unclear, and there are concerns about potential adverse effects.

   Efficacy of low carbohydrate and ketogenic diets in treating mood and

   www.cambridge.org/core/journals/bjpsych-open/article/efficacy-of-low-carbohydrate-and-ketogenic-diets-in-treating-mood-and-anxiety-disorders-systematic-review-and-implications-for-clinical-practice/1D043B181CA5B530022032B767150462

   See all results for this question

   Can a low-carb diet help with mental health problems?

   • Benefits for neurotransmitters, inflammation, and more. Interest in low-carbohydrate and ketogenic diets continues to rise as people discover their potential to help with stubborn physical health problems, such as obesity and type 2 diabetes—but could this same strategy help with mental health problems as well?

   8 Reasons to Try Low-Carb for Mental Health - Psychology Today

   www.psychologytoday.com/us/blog/diagnosis-diet/201906/8-reasons-try-low-carb-mental-health

   See all results for this question

   Does a low carb diet affect mood and appetite?

   • Mood and appetite during minimal-carbohydrate and carbohydrate-supplemented hypocaloric diets. Am J Clin Nutr 1985; 42: 371 –9. Google Scholar PubMed Halyburton, AK, Brinkworth, GD, Wilson, CJ, Noakes, M, Buckley, JD, Keogh, JB, et al. Low- and high-carbohydrate weight-loss diets have similar effects on mood but not cognitive performance.

   Efficacy of low carbohydrate and ketogenic diets in treating mood and

   www.cambridge.org/core/journals/bjpsych-open/article/efficacy-of-low-carbohydrate-and-ketogenic-diets-in-treating-mood-and-anxiety-disorders-systematic-review-and-implications-for-clinical-practice/1D043B181CA5B530022032B767150462

   See all results for this question

9. www.cambridge.org › core › journalsEfficacy of low carbohydrate and ketogenic diets in treating ...

   www.cambridge.org › core › journals

   • Cached

   Apr 17, 2023 · One report described a participant with panic disorder (n = 1) 60 on a ketogenic diet who experienced negative effects (internal ‘shakiness’, increase in anxiety and recurrence of panic attacks, despite increasing sertraline dose). These symptoms resolved on discontinuation of the ketogenic diet.