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Nov 4, 2021 · Alkaline phosphatase (ALP) is an enzyme that’s found throughout your body. ALP blood tests measure the level of ALP in your blood that comes from your liver and bones, and it’s one of the tests included in a comprehensive metabolic panel. High levels of ALP in your blood may indicate liver disease or certain bone disorders.
Normal ALP levels range from a low of 44 international units per liter to a high of 147 international units per liter, according to MedlinePlus. Abnormal levels can signify a severe underlying medical condition, usually relating to the liver or your bones. Certain foods can raise ALP levels, which can have an effect on ALP blood test results.
- Don Amerman
Feb 21, 2024 · Examples of less nutritious high-fat foods to avoid for gallbladder issues causing high alkaline phosphatase include: Beef (primarily non-lean cuts with marbled fat or non-lean [20% fat] ground beef) Butter. Cheese. Coconuts (including coconut oil) Ice cream. Lamb.
Oct 1, 2024 · Whole wheat bread. Nuts. Lentils. Carbonated cola drinks. It is essential not to eat these food items as they are phosphorus-riched, which can increase the levels of alkaline phosphatase in the blood. 4. Food rich in Vitamin B-12. Clams, egg, mussels, brie cheese and crab are examples of foods rich in Vitamin B12.
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- Foods rich in Zinc, phosphorus, and vitamin B12 can increase alkaline phosphatase levels in the body. These nutrients can be found in beef, poultry...
- It is important to note that elevated levels of ALP can result in bone disorders, liver dysfunction, and other medical conditions.
- Alkaline phosphatase can increase the levels of enzymes that are produced after digestion. Thus, it can increase appetite.
- Some options that can include the reduction of alkaline phosphatase are milk thistle, taurine, vitamins B and C, and other factors like getting sun...
- Focus on a balanced diet and hydration while avoiding excessive alcohol and processed foods.
- To lower high alkaline phosphatase levels, avoid high-fat dairy products and alcohol, and limit intake of red meat and fried foods.
- Lowering alkaline phosphatase levels in the liver involves treating the underlying liver condition, such as hepatitis or fatty liver disease, under...
Aug 3, 2024 · Testing. Results. Treatment. Low alkaline phosphatase (ALP) can be a sign of several different conditions, including thyroid disease, celiac disease, and malnutrition. ALP is an enzyme found in the blood that helps break down proteins. It plays a role in numerous processes in the human body, and any abnormalities in blood concentrations ...
May 6, 2024 · Legumes for Plant-Based Protein. Pulses and legumes are good plant-based protein sources and are rich in fiber, vitamins, and minerals. To support your ALP levels, take a diet rich in beans, lentils, and chickpeas. They're also a good source of zinc, which, as mentioned earlier, plays a role in ALP production.
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Feb 26, 2024 · An ALP test measures how much ALP is circulating in the bloodstream. Having high or low ALP levels can indicate an underlying condition. Unusual ALP levels may be a sign of liver problems, a bone ...
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