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  1. A comprehensive weight-loss program that includes diet, exercise, and lifestyle changes is also recommended in conjunction with weight-loss medications to achieve the best results. Using GLP-1s? The Mayo Clinic Diet now supports your journey with a special Companion program for weight-loss medication.

    • Mayo Clinic Diet
  2. Oct 10, 2024 · If you’re using the Mayo Clinic Diet digital platform, follow the meal plan that’s been personalized for you and take advantage of the recipes and exercise videos provided on the platform. Managing common side effects. As with most medications, weight-loss drugs may come with side effects. Many of the effects are mild and temporary.

  3. Introducing our new program: Mayo Clinic Diet for Weight-Loss Medications. If your doctor has recommended you take a weight-loss medication like semaglutide (sold as Wegovy), it is understandable you may have concerns. It's completely normal to feel hesitant, as any medication carries potential risks and side effects.

    • Mayo Clinic Diet
    • What Are Dietary Supplements?
    • How Are Dietary Supplements Regulated?
    • Know What Claims About Weight Loss Mean
    • Know Safety Concerns
    • Research Before You Buy

    Stores sell dietary supplements as health aids. People take them by mouth. Dietary supplements often have vitamins, minerals, fiber, caffeine, herbs and other plants in them. Some of the most popular supplements claim to improve diet, boost energy, build muscle or burn fat. Dietary supplements are not medicines. They aren't meant to prevent, treat ...

    Companies that make supplements must make sure they're safe. They also must make sure that their products are free of harmful substances and that they have correct labels. The U.S. Food and Drug Administration (FDA) doesn't need to approve dietary supplements. But if the FDA learns that a supplement is unsafe, the FDA can issue warnings or ask that...

    You might be surprised to learn that makers of dietary supplements rarely do clinical trials. That's part of the reason why there's little scientific proof to show that weight-loss supplements work. For instance, stores sell raspberry ketone as a weight-loss product with clinical proof. The sellers of raspberry ketone base that claim on one clinica...

    A product isn't safe simply because it's natural. Though rare, some dietary supplements have been linked to serious problems, such as liver damage. Supplements can have strong effects. Ephedra (ma-huang) is an herb once used for weight loss. The FDA banned it because of its link to side effects, such as high blood pressure, irregular heart rate, st...

    Learn all you can about any weight-loss supplement you think about trying. Check websites you can trust, such as those run by the U.S. Office of Dietary Supplements and the National Center for Complementary and Integrative Health. Keep in mind that the key to losing weight is a whole lifestyle approach that involves eating well and moving more. Sup...

  4. Diet pills, supplements and surgery. Diet pills and surgery can help with weight loss when combined with a healthy diet and physical activity. But diet pills aren't for everyone. Neither is surgery. For obesity and health problems related to weight, talk with your doctor about whether diet pills or surgery could help you.

  5. Feb 17, 2020 · Weight loss medications are a tool to assist weight loss but are not a substitute for a healthy diet and exercise regimen. Even if you start a weight loss medication, you will need to continue your journey to create health diet and exercise habits. Monitoring your medication. Your medical provider will need to see you regularly to ensure that:

  6. May 2, 2024 · Not just the "please eat healthy and exercise" narrative (despite its truth), but making sure that patients on weight-loss medications are able to manage side effects, stay hydrated and consume adequate nutrients. Medications for obesity approved by the Food and Drug Administration often work by decreasing appetite and increasing fullness.