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But the way we do this is actually really important—for example, we can make ourselves feel worse if we suppress or repress our negative emotions. So, in this article, we'll explore negative emotions in detail to learn more about what they are and how to deal with them.
- Anger
When you perceive that you have been wronged, anger is the...
- Fear
In other words, feeling anxiety results from being in...
- Rumination
Ruminative thoughts are obsessive in nature and can be...
- Reappraisal
Reappraisal involves cognitively reframing an event to...
- Guilt
Guilt is an emotion that makes us think more about ourselves...
- Fight Or Flight
Our fight or flight response can be triggered by any number...
- Anger
Aug 4, 2023 · Talking about our emotions can be challenging — especially if you grew up thinking in terms of simply feeling good vs. feeling bad or feeling happy vs. feeling sad. Emotions aren’t good or bad. Sure, they’re messy and complicated. But emotions are a core part of who you are.
List of Emotions: 271 Emotion Words (+ PDF) - The Berkeley Well-Being Institute. By Tchiki Davis, MA, PhD. What are emotions? What are the theories behind emotions? And how do you describe different emotions? Learn all about emotions here and get lists of emotions for adults or kids.
Another way to say Feel Bad? Synonyms for Feel Bad (other words and phrases for Feel Bad).
If you or anyone you know is feeling suicidal, free and confidential help is available. In the U.S., you can call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). For other countries, the International Association for Suicide Prevention has a list of crisis and suicide prevention centers throughout the world.
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©2013 Hoffman Institute Foundation Rev. 03/15 Feelings List Accepting / Open Calm Centered Content Fulfilled Patient Peaceful Present Relaxed Serene Trusting
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EMOTION VOCABULARY CHART. Stress is often caused by a messy stew of emotions. When you can identify and name what you’re feeling, you gain perspective. This helps you take constructive steps forward. © 2018 Harvard Business School Publishing.
