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1. • • excuse, condone, pardon, forgive mean to exact neither punishment nor redress.
     www.merriam-webster.com/dictionary/forgive

     Forgive Definition & Meaning - Merriam-Webster

2. People also ask

   What is forgiveness in psychology?

   • Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. Just as important as defining what forgiveness is, though, is understanding what forgiveness is not.

   Forgiveness Definition | What Is Forgiveness - Greater Good

   greatergood.berkeley.edu/topic/forgiveness/definition

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   Can you forgive someone without making up?

   • You can forgive someone without “making up” and rebuilding a relationship with them. For example, you can forgive someone for breaking your trust, but that does not mean that you can repair the relationship. Both people are involved in reconciliation, but forgiveness is something you can do by yourself and for yourself.

   When Is Not Forgiving Someone OK? - Verywell Mind

   www.verywellmind.com/when-is-it-ok-not-to-forgive-someone-5199745

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   Is forgiveness a gift?

   • We often hear the idea that forgiveness is a gift, an act of kindness for ourselves, as the forgiver, that forgiveness is not for or even about the one we are forgiving. It’s said that if forgiveness benefits the one we are forgiving, then that’s an added benefit, a gift, but not really the point.

   What Is Forgiveness and How Do You Do It? - Psychology Today

   www.psychologytoday.com/us/blog/inviting-monkey-tea/201803/what-is-forgiveness-and-how-do-you-do-it

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   What does it mean to forgive someone?

   • Forgiving someone does not mean that you have reconciled with them, and it does not mean you are inviting them back into your life. You should also know that forgiveness is a choice that you make. It’s not something that you should feel pressured into doing. Your decision to forgive someone does not depend on their future actions.

   When Is Not Forgiving Someone OK? - Verywell Mind

   www.verywellmind.com/when-is-it-ok-not-to-forgive-someone-5199745

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   Are You a failure at forgiveness?

   • First remember that if you are struggling with forgiveness, that doesn’t mean you’re a failure at forgiveness. Forgiveness is a process that takes time, patience, and determination. Try not to be harsh on yourself, but be gentle and foster a sense of quiet within, an inner acceptance of yourself.

   Eight Keys to Forgiveness - Greater Good

   greatergood.berkeley.edu/article/item/eight_keys_to_forgiveness

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   Is forgiveness a freedom?

   • When we see forgiveness this way, it becomes clear that forgiveness is also freedom — freedom from the past and even from future victimization. Because when you forgive the painful events of your past, they no longer define nor control your present.

   3 Key Principles of Forgiveness - Psychology Today

   www.psychologytoday.com/us/blog/your-emotional-meter/202107/3-key-principles-forgiveness

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3. greatergood.berkeley.edu › forgiveness › definitionForgiveness Definition | What Is Forgiveness - Greater Good

   greatergood.berkeley.edu › forgiveness › definition

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   What Is Forgiveness? Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness.

4. www.verywellmind.com › when-is-it-ok-not-toWhen Is Not Forgiving Someone OK? - Verywell Mind

   www.verywellmind.com › when-is-it-ok-not-to

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   Dec 4, 2023 · Forgiving someone is not the same as reconciling with them. You can forgive someone without “making up” and rebuilding a relationship with them. For example, you can forgive someone for breaking your trust, but that does not mean that you can repair the relationship.

5. Videos

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     The Power of Forgiveness | The Science of Happiness

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     10:09

     greatergood.berkeley.edu

     Forgiveness Definition | What Is Forgiveness

     Dec 31, 2008

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6. www.mayoclinic.org › forgiveness › art-20047692Forgiveness: Letting go of grudges and bitterness - Mayo Clinic

   www.mayoclinic.org › forgiveness › art-20047692

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   Nov 22, 2022 · Getting another person to change isn't the point of forgiveness. It's about focusing on what you can control in the here and now. Think of forgiveness more about how it can change your life by bringing you peace, happiness, and emotional and spiritual healing.

   • Letting go of grudges and bitterness can make way for improved health and peace of mind. Forgiveness can lead to: 1. Healthier relationships 2. Imp...
   • Being hurt by someone, particularly someone you love and trust, can cause anger, sadness and confusion. If you dwell on hurtful events or situation...
   • If you're unforgiving, you might: 1. Bring anger and bitterness into every relationship and new experience 2. Become so wrapped up in the wrong tha...
   • Forgiveness is a commitment to a personalized process of change. To move from suffering to forgiveness, you might: 1. Recognize the value of forgiv...
   • Forgiveness can be challenging, especially if the person who's hurt you doesn't admit wrong. If you find yourself stuck: 1. Practice empathy. Try s...
   • If the hurtful event involved someone whose relationship you otherwise value, forgiveness can lead to reconciliation. This isn't always the case, h...
   • Getting another person to change his or her actions, behavior or words isn't the point of forgiveness. Think of forgiveness more about how it can c...
   • The first step is to honestly assess and acknowledge the wrongs you've done and how they have affected others. Avoid judging yourself too harshly.I...

7. thethrivecenter.org › forgiveness-what-it-meansForgiveness: What it Means (and What it Doesn’t) - Thrive Center

   thethrivecenter.org › forgiveness-what-it-means

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   Dec 11, 2023 · We are lamenting the loss of trust, hope, or safety that a relationship with another person once fostered. Saying sorry is a start, but forgiveness is more than just lip service. First, forgiveness is embodied within us. It is more than an emotion; it is a decision and a behavior to move forward.

8. www.psychologytoday.com › us › blogWhat Is Forgiveness and How Do You Do It? - Psychology Today

   www.psychologytoday.com › us › blog

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   Mar 15, 2018 · Forgiveness is different for every human being that lives it. For some, it comes on suddenly, blessedly, without having to think about or try and create it.

9. greatergood.berkeley.edu › article › itemEight Keys to Forgiveness - Greater Good

   greatergood.berkeley.edu › article › item

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   Oct 15, 2015 · Forgiveness is about goodness, about extending mercy to those who’ve harmed us, even if they don’t “deserve” it. It is not about finding excuses for the offending person’s behavior or pretending it didn’t happen. Nor is there a quick formula you can follow.

10. www.psychologytoday.com › us › blog3 Key Principles of Forgiveness - Psychology Today

    www.psychologytoday.com › us › blog

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    Jul 7, 2021 · To forgive someone means making a conscious effort to let go of something hurtful that happened to you by releasing negative thought patterns, anger, resentment, or pain. By engaging in this...