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  1. Even though some researchers (e.g., Martinent & Decret, 2015) have clearly argued that higher levels of self-determined forms of motivation generally increase chances to succeed and reach the elite level in sports, Vallerand and colleagues have suggested that a combination of different motivational regulations (self-determined and controlled) may be optimal in achieving high levels of ...

  2. Feb 9, 2023 · The science behind sports motivation investigates how athletes stay motivated and strive for success while facing physical and psychological pressures on a daily basis. Different motivational theories study why people choose certain behaviors as well as how they become committed to them over time; these theories provide insight into what ...

  3. Jul 10, 2013 · The value of positive psychology in transforming the athletic arena. “Success is peace of mind which is a direct result of self-satisfaction in knowing you made the effort to do the best of ...

  4. Athletes attributing success to effort are more likely to persist through challenges. Encouraging positive attributions helps maintain high motivation levels during setbacks. Applying these theories in sports settings enhances training effectiveness by aligning motivational strategies with individual athlete needs.

  5. Motivation is an internal energy force that determines all aspects of our behaviour; it also impacts on how we think, feel and interact with others. In sport, high motivation is widely accepted as an essential prerequisite in getting athletes to fulfil their potential. However, given its inherently abstract nature, it is a force that is often ...

  6. Nov 20, 2013 · Your sports participation is a part of who you are, but it doesn’t define you. If you fail to achieve your goals, you will certainly be disappointed, but, in the long run, you’ll be okay.

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  8. As this definition suggests, there are two primary sources of motivation: internal and external sources of motivation (also known as intrinsic and extrinsic motivation). Internal sources of motivation are described as intrinsic motivation. Generally, children begin playing sports due to enjoyment, social factors, and an interest in the sport.

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