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  1. Feb 15, 2024 · Whether you're feeling stressed, overwhelmed, or even if you can't quite put a finger on exactly what you're feeling, identifying and understand your emotions can help you manage them better ...

  2. Oct 20, 2021 · Key points. The truth is highly valued by whistleblowers like Frances Haugen, who shared her inside view of Facebook. Whistleblowers often come from the periphery of an organization; their outsider...

  3. Jun 10, 2021 · Posted June 10, 2021 | Reviewed by Jessica Schrader. Key points. The book "Thinking, Fast and Slow" reviews psychological heuristics and the biases they produce. Noise is a feature of human...

  4. Feb 11, 2024 · In this article, we will delve into the intriguing world of whistling, exploring the science behind this enigmatic behavior, the psychological factors that drive individuals to whistle constantly, the social and cultural influences that shape whistling practices, and the potential impact of whistling on health and well-being.

    • Why Is It So Hard to Listen?
    • A Simple One-Word Instruction
    • Getting Into "Listening" Mode

    How can we make sense of our experiences now? How do we narrate this seemingly un-narratable time? And how do we connect and listen to each other when, with the ongoing strains and demands of the pandemic, we can’t get quiet enough to hear ourselves think? I started to think about how hard it is to listen to each other after I took a walk with a fr...

    Since then, I ardently decided to start working on listening better in my relationships. I started to scribble down ideas for how to improve. True to my self-help mission, I had five strategies, then I had 10. Somewhere after I had filled up a couple of pages with ideas, it occurred to me: “This is so wrong.” Trying to remember the surplus of the i...

    During the next few visits with friends, I tried to apply this idea of “only listening” and found that not only did this instruction deepen my connection with the other person and leave me feeling “full” from really hearing my friends, but it also seemed to slow everything down in a good way. The project of our “co-listening” advanced significantly...

  5. TIL: A military psychology tactic in late WW2 was to attach whistles onto bombs. As the bombs fell, they made the terrifying decrescendo whistling sound we think of today. The same sound is often dubbed over every type of bomb in movies and cartoons, despite only being used on a few specific bombs.

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  7. Psychology Today is the only general interest magazine devoted exclusively to everybody's favorite subject: ourselves. PT provides commentary, research and news that cover all aspects of human...

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