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  1. Li Ching Yuen’s Lifestyle. Li Ching Yuen’s supposed wisdom for how to life to 256 was “keep a quiet heart, sit like a tortoise, walk sprightly like a pigeon and sleep like a dog.”. Next, we will investigate how this quote played a role in Li Ching Yuen’s lifestyle. As mentioned above, Li Ching Yuen was an herbalist.

    • Sod

      Superoxide dismutase (SOD) carries out several important...

    • He Shou Wu

      In the past, it could be found growing on mountain slopes,...

    • Reishi

      Compared to the subjects who did not receive the reishi...

  2. Li Ching-Yuen or Li Ching-Yun (simplified Chinese: 李清云; traditional Chinese: 李清雲; pinyin: Lǐ Qīngyún, (died 6 May 1933) was a Chinese herbalist, martial artist and tactical advisor, known for his supposed extreme longevity. [1][2] His true date of birth has never been determined. Gerontologists consider his claims to be a myth ...

  3. Apr 15, 2014 · Li Ching Yuen was quite the extraordinary man. As a Chinese herbalist, he lived 256 years or, “only” about 200 years by his own account. Either way, this is far more than is recognized as the maximum human life span. Let’s learn why he chose a diet containing herbs like Reishi medicinal mushrooms, He Shou Wu, Ginseng, Gotu Kola and Goji ...

  4. Apr 28, 2019 · The New York Times covered Li Ching-Yuen several times including after his death in 1933. Li Ching-yun, a resident of Kaihsien, in the Province of Szechwan, who contended that he was one of the world’s oldest men, and said he was born in 1736 — which would make him 197 years old — died today.

  5. Feb 27, 2013 · When Li Ching-Yuen finally died in 1933, at a reputed age of either 197 or 256, the New York Times noted of his passing that : Li Ching-yun, a resident of Kaihsien, in the Province of Szechwan ...

  6. 256 Year Old Li Ching Yuen’s Four Secrets to a Long Life. Li Ching Yuen was a Chinese herbalist, martial artist, and tactical advisor. He claimed that he was born in 1736 -- although some records suggest 1677. In 1928, when a New York Times correspondent went to China and interviewed many of the people in Li’s village, they claimed that ...

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  8. The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong.• Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures.• 85 illustrations highlight the postures and philosophies.•

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