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- Across all studies (N TOTAL = 1,528), we find that cognitive strategies substantially change craving and food valuation, and that training in cognitive strategies improves food choices by 5.4–11.2% and reduces unhealthy eating, including in obese individuals.
www.pnas.org/doi/10.1073/pnas.1717092115Training in cognitive strategies reduces eating and improves ...
Studies 1 and 2 showed that cognitive strategies can increase craving for healthy foods, reduce craving for unhealthy foods, and alter subjective valuation of foods (WTP) across BMI. Notably, the POSITIVE and NEGATIVE strategies were both effective compared with LOOK.
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decrease craving for unhealthy foods, increase craving for...
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We first demonstrated that cognitive strategies decrease craving for unhealthy foods by emphasizing their negative consequences, increase craving for healthy foods by emphasizing their positive benefits, and importantly, change food valuation (willingness to pay) for both healthy and unhealthy foods [44].
Apr 1, 2018 · 6 Cognitive and 4 Neuromodulation strategies to reduce unhealthy eating identifed. • Response inhibition and goal-oriented trainings reduce BMI and unhealthy eating. • Stimulation of DLPFC and lateral hypothalamus reduce food craving and intake. • Studies quality moderately high, but longer duration trials in clinical groups needed. •
- Laura Forcano, Fernanda Mata, Rafael de la Torre, Antonio Verdejo-Garcia
- 2018
Oct 30, 2019 · A recent meta-analysis of healthy-eating nudges suggests that behavioural strategies (e.g. altering the convenience or portion size of foods) have a threefold greater effect size than cognitive strategies (e.g. altering food visibility; ).
- Lindsay A. Walker, Christopher D. Chambers, Harm Veling, Natalia S. Lawrence
- 2019
Dec 4, 2018 · Regulation of craving (ROC) training — a mechanism-based intervention developed at Yale University, USA, by Hedy Kober and colleagues — improves food choices and reduces calorie intake, according...
- Alan Morris
- nrendo@nature.com
- 2019
Nov 12, 2018 · In Studies 1 and 2, we show that cognitive strategies also increase craving for healthy foods by emphasizing their positive benefits, and change food valuation (willingness to pay)...
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Aug 1, 2020 · Based on that initial insight, we developed a targeted, mechanism-focused, cognitive strategy-based intervention to prevent and reduce unhealthy eating that also alters the valuation of healthy and unhealthy foods.
