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- Exercise imagery research has revealed that regular exercisers use mental imagery more often than non-exercisers and imagery content is generally focused on appearance/health and fitness outcomes, exercise technique and routines, and the feelings or energy associated with exercise (Giacobbi, 2007; Giacobbi, Hausenblas, Fallon, & Hall, 2003; Hausenblas et al., 1999; Kim & Giacobbi, 2009).
pmc.ncbi.nlm.nih.gov/articles/PMC4106045/Content and Perceived Utility of Mental Imagery by Older ...
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This finding is consistent in the exercise imagery field, wherein experienced exercisers use imagery more often than less experienced exercisers (Gammage, Hall, & Rodgers, 2000), and in the performing arts field wherein higher level ballet dancers report using more imagery than their lower level counterparts (Nordin & Cumming, 2008). Moving ...
Exercise imagery research has revealed that regular exercisers use mental imagery more often than non-exercisers and imagery content is generally focused on appearance/health and fitness outcomes, exercise technique and routines, and the feelings or energy associated with exercise (Giacobbi, 2007; Giacobbi, Hausenblas, Fallon, & Hall, 2003 ...
Mar 1, 2012 · Research employing the EIQ has found specific patterns of imagery use among exercisers. High frequency exercisers tend to use imagery more than low frequency exercisers, and appearance imagery is the most frequently used imagery type (Gammage, Hall, & Rodgers, 2000).
- Damian M. Stanley, Jennifer Cumming, Martyn Standage, Joan L. Duda
- 2012
Results: More than half of the exercisers responded that they use MI while exercising. Younger adults were more prone to use MI than older ones. The most frequent type of guided MI was “metaphorical images” and of personalized MI “images of other places”.
Mar 9, 2023 · It has also been shown that athletes who compete at higher levels of performance typically use imagery more often than those who compete at lower levels. But performers from all competitive levels use imagery (Barr & Hall, 1992, Cumming & Hall, 2002).
Sep 1, 2005 · Results showed that overall both younger and older exercisers used significantly more appearance imagery than technique and energy imagery.
Apr 1, 2003 · This study sought to determine the content and function that regular exercisers ascribe to their use of exercise imagery. Semi-structured interviews were conducted with 16 female...
