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- Findings suggest that emotional eating is prone to unhealthier, taste-oriented food choices under negative emotions. Negative emotions tend to focus on short-term gratification at the expense of long-term health risk considerations.
www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1265074/full
Although mood itself can affect our food choices, plausible mechanisms exist by which high consumption of processed carbohydrates could increase the risk of depression and anxiety—for example, through repeated and rapid increases and decreases in blood glucose.
- Relationship between Emotional Eating, Consumption of ...
Some studies indicate that the consumption of hyperpalatable...
- Relationship between Emotional Eating, Consumption of ...
Sep 1, 2018 · In relation to moderately-intense emotions, it is assumed that negative and positive emotions increase food intake in restrained eaters. For negative emotions there is indeed evidence for the assumed effect from a systematic review (Greeno and Wing, 1994) and a meta-analysis (Cardi et al., 2015).
- Catharine Evers, Alexandra Dingemans, Astrid F. Junghans, Anja Boevé
- 2018
Feb 17, 2023 · Studies have also shown that positive emotions may influence food consumption the same as negative emotions [5,27]. However, many studies have indicated that individuals tend to eat more high-energy foods when confronted with negative emotions .
Dec 6, 2017 · A clear understanding of the cognitive–emotional processes underpinning desires to over-consume foods can assist more effective prevention and treatments of obesity.
- Sarah J. Spencer, Aniko Korosi, Sophie Layé, Barbara Shukitt-Hale, Ruth M. Barrientos
- 2017
Dec 6, 2023 · More often than not, negative emotions tend to decrease food consumption, while positive emotions increase it (Evers et al., 2018; Reichenberger et al., 2018). However, negative emotions can evoke external eating in high-emotional eaters than in low-emotional eaters (Blechert et al., 2014).
Some studies indicate that the consumption of hyperpalatable energy-dense foods may be related to emotional eating. Emotional eating is characterized by the excessive consumption of hyperpalatable energy-dense foods, rich in sugars and fats, in response to negative emotions.
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Jun 29, 2020 · Poor nutrition may be a causal factor in the experience of low mood, and improving diet may help to protect not only the physical health but also the mental health of the population, say Joseph Firth and colleagues.