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Oct 26, 2011 · Lemon/lime/vinegary food cravings. If you commonly crave acidic foods like lemons, limes, citrus, or vinegary foods, you could be low in stomach acid. Strong stomach acid is your body's first line of defense and serves the purpose of sterilizing your food, disinfecting the stomach, and breaking down your foods (particularly proteins).
Jul 20, 2023 · The bottom line. Food cravings can be caused by a variety of physical or mental factors. They may be a sign of hormonal imbalances, a suboptimal diet, high stress levels, or a lack of sleep or ...
Here are three to look out for: Craving: Water. Could be: Diabetes. Excessive thirst is an early symptom of diabetes—but this isn't just the craving for water that hits when you finish a workout ...
A food craving is an intense and persistent desire for a food, but that craving isn’t always for something delicious. It can also be caused by a nutritional deficiency, boredom, or self-imposed food restrictions. [4] A food addiction is one step beyond, including not only intense cravings but also exhibiting a loss of control of eating ...
May 16, 2023 · Food cravings can lead a person to eat foods that have adverse health effects, and they can disrupt efforts to follow a healthful diet. This article looks at the causes of food cravings and ...
Apr 14, 2019 · Here’s where the physical part comes in: Processed foods are craved more often than natural, whole foods because they’re more reinforcing. Research shows that high fat, high carbohydrate foods ...
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Jan 11, 2023 · As it turns out, food cravings can be pretty complex because they can stem from various mental and physical factors. Oftentimes, food cravings can be triggered by your brain trying to fulfill an emotional need, such as reducing stress and anxiety. During these episodes, three regions of the brain — the hippocampus, insula, and caudate — are ...
