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Aug 30, 2024 · A food intolerance or a reaction to another substance you ate may cause the same symptoms as a food allergy does — such as nausea, vomiting, cramping and diarrhea. Depending on the type of food intolerance you have, you may be able to eat small amounts of problem foods without a reaction.
- Barbara Bolen, Phd
- 2 min
- Dairy Products. There are two primary reasons you may not be able to tolerate dairy products: Many people are lactose intolerant. This means that they lack enough lactase, a digestive enzyme necessary to digest the lactose sugar that's present in dairy products.
- Gluten. Gluten is a protein found in barley, wheat, and rye. It must be totally avoided by individuals who have celiac disease. People with celiac disease are truly allergic to gluten.
- Eggs. Eggs have the notorious distinction of being on the top list of allergy foods for children. Often, this allergy is outgrown, but adults may develop egg intolerance.
- Caffeine. Those with caffeine sensitivity may be able to have small amounts of coffee, tea, or other caffeinated foods or beverages. However, they may need to stick to very small servings to avoid symptoms such as jitteriness or headaches.
- Spicy food. Spicy foods are among the most common causes of food-induced diarrhea. This is especially likely with strong spices that your body isn’t used to.
- Sugar substitutes. Sugar substitutes include artificial sweeteners (e.g., aspartame, saccharin, and sucralose) and sugar alcohols (e.g., mannitol, sorbitol, and xylitol).
- Milk and other dairy products. If you find that you have loose stool after drinking milk or eating dairy products, you may have lactose intolerance. Many people don’t know they have lactose intolerance.
- Coffee. The caffeine in coffee is a stimulant. It makes you feel mentally alert, and it also stimulates your digestive system. Many people have a bowel movement very soon after a cup of coffee.
- Jillian Kubala, MS, RD
- Dairy. Lactose is a sugar found in milk and dairy products. It is broken down in the body by an enzyme called lactase, which is necessary in order for lactose to be properly digested and absorbed.
- Gluten. Gluten is the general name given to proteins found in wheat, barley, rye and triticale. Several conditions relate to gluten, including celiac disease, non-celiac gluten sensitivity and wheat allergy.
- Caffeine. Caffeine is a bitter chemical that is found in a wide variety of beverages, including coffee, soda, tea and energy drinks. It’s a stimulant, meaning it reduces fatigue and increases alertness when consumed.
- Salicylates. Salicylates are natural chemicals that are produced by plants as a defense against environmental stressors like insects and disease (18).
Do not ignore early symptoms. Always take a possible reaction seriously and act quickly. Not every reaction will always look the same; a person can have different symptoms each time. Anaphylaxis can occur without skin symptoms or hives.
Mar 10, 2024 · The digestion process affects the timing and the location. You may feel itching in your mouth.Then you may have symptoms such as vomiting, diarrhea, or belly pain.Food allergens in your blood can ...
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Aug 22, 2024 · Do certain foods make you itchy or trigger diarrhea? WebMD explains the difference between a food allergy and an intolerance. ... Keep a diary of the foods you eat and the symptoms you have ...
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related to: do you have food allergies with diarrhea symptomsPatients: Visit Site For More Information About A Treatment Option For Food Allergies. Learn More About A Treatment Option For Patients Diagnosed With Food Allergies.