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Dec 4, 2023 · This will help you maintain control over your hit while still generating power in difficult situations. By mastering these striking techniques for optimal control, you’ll be well on your way to becoming a formidable force on the volleyball court. Developing Advanced Hitting Skills
Nov 6, 2023 · With consistent practice and a love for the game, you can refine your overall volleyball skills and excel on the court. Additional Tips: Use the correct grip: A proper grip provides control and power when hitting the ball. Keep your body balanced and aligned: Proper posture and balance are essential for generating power and accuracy.
Feb 14, 2024 · The correct technique involves touching the ball using your closed fist or forearm. This helps provide greater control and accuracy in your shots. Another rule to remember is that you must hit the ball cleanly without catching or holding it during contact. This means you need to focus on timing and coordination to make your hit swift and fluid.
- Single Player Volleyball Ball Control Drills
- Target-Based Control Drills For Volleyball
- Fast-Paced Volleyball Control Drills
- Conclusion
Learning how to control your hits when it is just you is an excellent way to kickstart your ball control skills for this game of volleyball. This allows you to be able to gauge how hard or easy to hit the ball in order to maintain a controlled hit. These are also drills that you can do at hometo help you be ready for the next time you are on the co...
Target drills are an easier way to work on ball control. They are simple enough for beginner players and can be built onto to make them more excitingfor advanced players who like a challenge. These drills also introduce a target for players to aim for when they pass or set the ball. The target can be a partner who they are working with. Or the targ...
When you are running ball control drills it is good to really up the stakes by giving your more advanced players fast paced drills to get them ready for face paced game situations. These drills below will require them to move fast while focusing on a controlled pass to their partner or over the net. Due to the faster pace that these drills demand, ...
These varying volleyball ballcontrol drills are great for teaching your players how to get a better handle on the ball so that in game situations they are able to perform passes and sets to their intended players. You cannot have a set without a good pass and you cannot have a spike without a set. Each hit needs to be controlled and built into each...
- Tim Frechette
- Player's approach footwork is backwards (known as "goofy footing") Correction: Have the player focus on their arms as they work with their legs.
- Player is too far under the ball and must reach back to hit. Correction: Young players tend to either A) not get far enough off the net to affect a full approach or B) leave too early, feeling that they will be too late.
- Right-handed player gets their left shoulder (opposite for left-handers) beyond the point of attack so that the only shot available is a cross body arm swing.
- Player constantly hits the net after hitting the ball. Correction: The setter needs to keep the ball further off the net, and the hitter needs to launch vertically and further back from the net.
Feb 7, 2022 · When you leave the ground for your jump, the ball ought to be in front of you. Swing through your hit, ensuring you are on top of the ball. If you aren’t, you risk the chance of sending the ball out of court or even into the stands. Swinging your arm to hit is a move your entire body makes.
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Some know how to do it from the left side, few are good from their off hand/right side of the court. Practice it standing to experience the motion (sending the ball into a near wall so you need not chase the wipe shot across the gym floor), then learn when on a tight set, to a) jump safely away from the center line and b) reach and press into the blocker then wipe out of bounds.
